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Recent Posts:
- Overcoming Negative Self-Talk Toward a Better Life
- How Long Does Drug Detox Take?
- What Are the Party and Club Drugs — and Why?
- Forgiving Yourself – Why it’s the Key to Long-Term Recovery
- What to Expect During Medical Detox
- Learning to Forgive: The Benefits for Addiction Recovery
- Self-Care in a Helping Profession: An Expert’s Insights
- Parentification: Examples and Mental Health Effects
- Why Quitting Alcohol Is So Hard
- Drug Profile: What Are Inhalants?
- Is it an Addiction or a Compulsive Behavior?
- Understanding Drug-Seeking Behavior
- John Mayer on Sobriety
- How to Forgive a Parent with an Addiction
- How Self-Esteem Can Affect Mental Health
- What to Expect in Alcohol Detox
- How Creative Hobbies Improve Mind-Body Wellness
- Consequences of Alcoholism: Loss of Your License
- Consequences of Alcoholism: Damaged Relationships
- Tai Chi, Qugong, and Ancient Mind-Body Practices
- Is Sobriety Boring?
- Consequences of Alcoholism: Loss of a Job
- Why People Drink and the Effects They’re Chasing
- Social Media Influencers and Your Mental Health
- Parenting with an Alcohol Use Disorder
- Defining Alcohol Use Disorder (DSM)
- Borderline Personality Disorder vs. Bipolar Disorders: An Interview with Chief Clinical Officer, Dr. Nelson
- The Importance of Nature in Mental Health/Substance Recovery
- Healing Your Relationship with Food: Part 5, Restricting Food Because of Busyness or a Fear of Pain
- The Holistic Approach to Rehab
- “Rock Bottom” vs. Your Low
- Healing Your Relationship with Food: Part 4, Restricting Food Due to Anxiety/Depression or for Weight Loss
- 6 Myths About Addiction
- The Role of Nursing in Inpatient Behavioral Health Outcomes
- High-Potency Cannabis in Greater Demand — The Mental Health Stakes
- Alumni Supports Over the Holidays: How to Stay Connected
- How an Asheville Therapy Dog Came to Symbolize Hope and Recovery
- Kristen Bell’s Advice to Younger Self: Depression and Anxiety
- Milestones in Recovery: Why They’re Important and What to Celebrate
- What Makes Detecting Depression in Young Men Harder
- The Dangers of Self-Diagnosis with “Dr. Google”
- Ibuprofen and Alcohol: What You Need to Know About the Dangerous Side Effects
- The Importance of Early Intervention in Substance Abuse
- Great Reasons to Be Proud of Yourself
- Meet Our 10 Finalists for the 2024 First Responder Paws Award!
- Healing Your Relationship with Food: Part 3, Emotional Eating
- The Anxious Generation: What’s Stressing Them Out?
- How to Clean Pot Out of Your System and Why it Rarely Works
- Men, Emotions, and When Vulnerability Is “Masculine”
- Healing Your Relationship with Food: Pt. 2, The Physical Aspects
- Naughty or Nice? An Objective “Year in Review”
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- Drug Profile: What Is Percocet? Addiction, Withdrawal Symptoms & Treatment
- Rehab After a DUI: Some Things to Consider
- The Zyn Pouch – Risks of Addiction and Abuse
- How Much Do Drugs Cost?
- Medical Massage Therapy in Mental Health Rehab: A Q&A with an Expert
- How to Stop Intrusive Thoughts That Won’t Go Away
- Healing Your Relationship With Food: Pt.1, Understanding the Mental Ties
- Bob Dylan: The Interplay of Drugs and Mental Health