Featured Help for You

"I'm not a drug addict. I work. It's just a stressful time right now. I don't use all the time. I can stop using whenever I want to. It helps me unwind. I'm not an addict like other people are." Call it denial or a lack of self-awareness, but of the more than 22 million people living with substance use disorders ... Read More

Some might think of group therapy as the last thing they'd want to try. They might picture a group of surly people sitting in chairs in a drab room,  simultaneously enduring awkward silences and being forced to share the most personal details of their lives. Fortunately, however, most who actually participate in ... Read More

For many people, the last few years have felt like a whirlwind of unpredictable and uncontrollable circumstances. An ever-changing pandemic, along with social, political and economic unrest, have weighed on minds, contributing to a sense of uncertainty and stress concerning the future. Plus, we all have personal issues ... Read More

While divorce rates have been trending down in recent years, many children are still impacted by divorce. Even when it's truly for the best, divorce can have a devastating effect on everyone involved, including the children. From dealing with sweeping lifestyle changes to having to split holidays, there's virtually no ... Read More

It's not unusual to feel shy and awkward when meeting new people or speaking to a group. For those with social anxiety disorder, however, these feelings are amplified. You may freeze up, experience a racing heart or spend all night agonizing over your interactions. Recent events forced people to spend months with ... Read More

When it comes to first responders and substance abuse, a few things are generally accepted. Primarily, first responders — a category that includes EMS workers, firefighters, police officers, military, ER doctors and more  — are at higher risk for emergent mental health conditions and substance use disorders due to ... Read More

Divorce is near the top of a list of the most stressful events a person can experience. Even in situations where ending a marriage is the best and safest option for those involved, it is a traumatic experience that can have a profound impact on many areas of the individuals' lives. This is especially true in children, ... Read More

How does a Baker Act affect employment? You may have heard the term “Baker Act” before but not understand what it means. A good example is if you have a mental health condition that causes episodes of psychosis and you find yourself detained against your will for a mental health evaluation.   Having gone through the ... Read More