Standard antidepressants can take several weeks to provide meaningful relief. Ketamine for suicidal thoughts has attracted attention because it can reduce severe symptoms much faster. It doesn't replace emergency support or ongoing care, but it can fill an important gap for some people. Understanding Suicidal ... Read More
Featured in Mental Health
Featured in Behavioral and Mental Health
Suicide Prevention Awareness Month: What to Know
TMS for Treatment-Resistant Depression
Ketamine and Suicide Prevention
Suicide Prevention Awareness Month: What to Know
September is Suicide Prevention Awareness Month. It's a time to look for warning signs, talk openly about suicide and help connect people at risk with support. If you're experiencing distress or thinking about suicide, call or text 988 or use the 988 Lifeline chat for confidential help, free of charge. Why ... Read More
TMS for Treatment-Resistant Depression
Nearly 6% of all adults have some type of depression, a mental health condition that causes persistent sadness and feelings of emptiness. Many of those people take medications to control their symptoms. In some cases, medication isn't enough to help with major depressive disorder. That's why FHE Health offers ... Read More
The Midlife Reckoning: How Mortality Awareness Affects Mental Health
Have you ever caught yourself wondering, "Am I living the life I truly want?" or "What will my legacy be?" These questions often emerge in midlife, when the passage of time starts to feel more tangible. Reflecting on your accomplishments and unmet goals, sometimes with pride, sometimes with unease, is part of a phase ... Read More
Am I Suffering from Burnout? A Burnout Questionnaire
If you're here, something at work may be causing you distress. Maybe getting through the day feels heavier than it used to, or you find it difficult to mentally disengage from work responsibilities even when the day is done. That's worth paying attention to. Work stress is more common than most people realize. ... Read More
When Stress Becomes Depression: The Warning Signs Most People Miss
When stress continues without relief for long periods, it may cause depression. Signs that stress may be turning into depression include changes in sleep patterns, appetite changes, loss of interest in hobbies and feelings of hopelessness. Getting professional treatment is an effective strategy for managing stress and ... Read More
High-Functioning PTSD: Signs You’re Struggling (Even When Life Looks Fine)
When we think of post-traumatic stress disorder, we often imagine someone visibly struggling. We generally don't picture someone who seems calm, successful and highly accomplished. Individuals with high-functioning PTSD successfully maintain careers, relationships and daily responsibilities while living with symptoms ... Read More
Stress vs. Anxiety: How to Tell the Difference and Why It Matters for Your Mental Health
Stress vs. anxiety: When you're experiencing either, it can feel almost the same. It starts with a tightness in your chest. Then your thoughts speed up, and your body refuses to settle. You call it stress because that feels easier, but a part of you still wonders whether it goes deeper. The goal is not to label ... Read More
