With the rush of everything, there is to do before you leave for your vacation, you may forget medication for your holiday. You remembered to pack the extra batteries for the camera and plenty of shoes, but your medications, which you rely on, are still sitting on the bathroom counter. You didn’t even realize it until ... Read More
Learning Center
FHE Health is dedicated to educating about mental health and substance abuse topics. In our learning center you will find articles focused on alcoholism, substance abuse, behavioral & mental health, and other treatment related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. For those who have gone through treatment and are building a better life, we also provide information about your new life in recovery.
Featured in Learning Center
How Political Partisanship May Be Hurting Your Mental Health
Do You Have an Addictive Personality? Find Out!
Rx SOS: What to Do if You Lose Your Prescription on Vacation
Why Does My Depression Get Worse During the Holidays?
The "holiday blues'" are a fairly common occurrence whether you have a diagnosed mental illness or not. That doesn't mean, however, that holiday depression is any less upsetting, especially if it's you who's feeling your depression is worse during holidays. Instead of holiday depression, however, what you may be ... Read More
5 Eye-Opening Traits of Adult Children of Alcoholics
Did you grow up in a home with an alcoholic? You may have faced days of stepping on eggshells and avoiding that parent because you knew that it only took a very little problem to create a scary situation. You may have experienced being made fun of at school, or you had to work to hide the evidence of a parent’s use so ... Read More
5 Ways That Patients with Addiction Can Exhibit Drug-Seeking Behaviors
tPain is a very real problem for the many people who daily endure chronic and acute symptoms. Seeking out pain medications to treat this pain and be able to maintain daily activities is not necessarily a bad thing. However, drug-seeking behavior is a term often used to describe the manipulative and tell-tale signs of ... Read More
Can You Help Someone With Depression Who Doesn’t Want It?
Maybe you've noticed that a friend or loved one doesn't hang out as much as they used to or they always have an excuse for why they can't join in on social outings. Or maybe you've seen a decline in caring about personal appearance or the cleanliness of their home. While everyone has busy stages of life where you skip ... Read More
How to Address Your Biggest Fears In Early Recovery
Is fear of being sober a real thing? As you work through the detox process, you can start to feel the overwhelming frustration and anxiety build around being sober. Post-detox, you may have a wide range of emotions flooding your mind. You're likely also to start feeling the stress build, perhaps the same stress that ... Read More
How Daniel Radcliffe Overcame Alcoholism and Other Mental Health Issues
Daniel Radcliffe, the beloved, starring actor of the Harry Potter series and a role model for millions of young people, hasn't always had it easy. First starring as Harry Potter when he was just 11 years old, he literally grew up in the public eye. As a shy child, he found the constant scrutiny painful and difficult. ... Read More
Easy Techniques for Managing Social Anxiety
You're living your life, dealing with all that you have to, but you find that you're always at home alone. Every time you try to head out, you get anxious and nervous. Why does this happen? You wonder, "Does everyone get social anxiety?" For some people, having an addiction can be a component of developing social ... Read More
