Post-traumatic stress disorder is commonly portrayed in television shows and movies, usually among war veterans returning from combat. However, even as greater visibility is given to this mental illness, there are a lot of misconceptions about what it is, who can experience it and how it affects friends and ... Read More
Learning Center
FHE Health is dedicated to educating about mental health and substance abuse topics. In our learning center you will find articles focused on alcoholism, substance abuse, behavioral & mental health, and other treatment related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. For those who have gone through treatment and are building a better life, we also provide information about your new life in recovery.
What It’s Like to Live with PTSD
The Dangers of Combining Ecstasy and Alcohol
Alcohol is the most popular substance in America. It's legal for those over 21, very easily accessible and part of recreation in many facets of popular culture. Around two thirds of adults drink alcohol, and over 5 percent engage in heavy drinking. It has a presence at most parties from young adulthood onward, making ... Read More
Dethroning the Stigma of Suicidal Thoughts, a la Meghan Markle
In a 2021 exclusive interview, Meghan Markle, the Duchess of Sussex, sat down with Oprah Winfrey to discuss Prince Harry, mental illness and their exit from the royal family. The two-hour interview was packed with shocking reveals that left even Oprah, the queen of prime time, nearly speechless. Among these ... Read More
What’s the Impact of the COVID Vaccine on Mental Health?
While the long-term effects of the global pandemic won't be fully realized for decades, the links between mental illness and COVID-19 have been clear from the start. The stress of facing a deadly virus during a period of lengthy isolation, increased unemployment, and a decrease in access to consistent support has ... Read More
Overcoming Codependency
If you're using drugs or alcohol, it can be difficult to support yourself and meet your own needs while sustaining your substance use. Addiction is a disease — it can affect anyone, and no one is immune to the damage it does. On the other hand, leaning too hard on the people around you for help can be unhealthy for ... Read More
The Flight Attendant’s Guide to Addiction and Mental Health
Working as a flight attendant with its demanding schedules, jet lag, and solitary hotel living can take its toll. Like other high-stress jobs, flight attendants can become vulnerable to the use of drugs or alcohol to cope with their work. Abusing drugs and alcohol to cope with mental health symptoms can pave the way to ... Read More
5 Natural Supplements for Mental Health
The use of natural supplements for mental health has become a trend among many who suffer from depression and anxiety. The best supplements for mental health are supposed to make you calmer, happier, healthier and more successful. Positive outcomes are touted widely, but some of the evidence is anecdotal, based on ... Read More
How Hemingway Never Met a Martini He Didn’t Like
The author of classic works like The Old Man and the Sea, For Whom the Bell Tolls and The Sun Also Rises, Ernest Hemingway is looked upon as a literary titan. But in many circles, his writing isn't what he's best remembered for. Hemingway's drinking and macho reputation are revered long after his death — but what ... Read More
