What Is Huffing? Inhaling, or huffing, chemicals such as gasoline, paint thinner and adhesives containing toluene and benzene produces a high similar to alcohol intoxication — loss of inhibition, slurred speech, euphoria, dizziness and disorientation. Most inhalants are central nervous system depressants that are ... Read More
Learning Center
FHE Health is dedicated to educating about mental health and substance abuse topics. In our learning center you will find articles focused on alcoholism, substance abuse, behavioral & mental health, and other treatment related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. For those who have gone through treatment and are building a better life, we also provide information about your new life in recovery.
Featured in Learning Center
How Political Partisanship May Be Hurting Your Mental Health
Do You Have an Addictive Personality? Find Out!
Toluene & Benzene: The Huffer’s High
Frozen Actor Kristen Bell Opens Up About Depression and Mental Health
"There was no logical reason for me to feel this way. I was at New York University, I was paying my bills on time, I had friends and ambition— but for some reason, there was something intangible dragging me down." --Kristen Bell on her first experience with depression If you're a fan of Disney's Frozen, you may be ... Read More
How to Talk in AA and Group Therapy – An Etiquette Primer
If you've never gone to group therapy or A.A. meetings, you may not be sure about the rules or what you can say or do in the meeting. Depending on your amount of time, you may feel obligated to share something of 'value' or make a good impression. What you should focus on instead is getting the most out of the ... Read More
Weight Loss in the New Year: Eliminate One Thing From Your Diet
It's that time of the year again, when you're setting New Year's goals. This year, you may once again try to lose weight. While that is a good thing to do, it's important to think about why you may not have succeeded in the past. For some people, alcohol and weight loss go hand-in-hand. That is, giving up alcohol ... Read More
How to Set Manageable Mental Health Goals in 2020
With the New Year ahead, it's time to consider 2020 heath goals. Many people set weight loss goals or promise to be more organized in the months to come. Mental health goals could be just what you need to make a comprehensive change in the new year. Acknowledge that you have these goals. Having a plan to manage ... Read More
The Many Mental Health Benefits of Therapy Dogs and Service Animals
When you're in recovery from addiction or a mental health disorder like anxiety or depression, it's normal to experience episodes of loneliness, fear, confusion, low self-esteem, lack of motivation, and worry over your future. While you've learned a lot about your condition during rehab, psychotherapy, and support ... Read More
Smoking Xanax: Dangers and Effects
The popularity of anti-anxiety medication is widely known, both by those with legitimate diagnoses and those without. These kinds of drugs, like Xanax, Ativan and Valium, are known for providing calming effects, helping settle anxiety, panic, worry, depression and nervousness in those with a clinically diagnosed ... Read More
Dwayne “The Rock” Johnson Discussing His Mental Health
As social media continues to grow, so do the ways in which celebrities can make connections with fans. Lives that were previously largely lived in magazines and TV programs are now broadcast for the world to see, letting regular people experience a sneak peek into the lives of the rich and famous. In doing this, ... Read More
