Making the decision to switch to a new therapist can be nerve-wracking. An individual may feel like they've shared all of their secrets and struggles with their mental health provider, and it can feel awkward to end that relationship. Recognizing when it's time to make a change, and more importantly, knowing how to do ... Read More
Learning Center
FHE Health is dedicated to educating about mental health and substance abuse topics. In our learning center you will find articles focused on alcoholism, substance abuse, behavioral & mental health, and other treatment related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. For those who have gone through treatment and are building a better life, we also provide information about your new life in recovery.
When to Change Therapists
6 Most Realistic Depictions of Depression in Movies
According to the World Health Organization, depression affects more than 264 million people worldwide. In the United States, it affects about 7.1% of the adult population. Although movies are meant to entertain, they also play an important role in educating viewers. The following movies about depression help audience ... Read More
How to Address the Trauma of Sexual Assault
In the United States, one out of every six women and one out of every 33 men has been the victim of attempted or completed sexual violence; nine out of 10 rape victims are female. Over 400,000 people age 12 and older and 60,000 children under 12 experience sexual assault annually. While a significant issue in its ... Read More
The Hospitality Industry’s Guide to Mental Health and Addiction Help
The hospitality industry in the United States is a major sector of the ecoonomy, employing around 17 million adults in 2019. It encompasses many different job functions in businesses from hotels to eateries, but restaurant workers play a key role in the hospitality space. From running drinks to waiting tables, servers, ... Read More
4 Health Effects of Long-Term Kratom Use
Picture this: You're one of the millions of people in the United States struggling with chronic pain, but you've heard about the dangers of using opioid painkillers such as Vicodin and Percocet, so you start looking online for safer alternatives. It's there that you find out about kratom, a drug derived from a plant ... Read More
Living with ADD & ADHD
In the United States, more than 6.1 million children have been diagnosed with attention-deficit hyperactivity disorder, according to the CDC. The National Institute of Mental Health also reports that 4.4% of adults between the ages of 18 and 44 are living with ADHD. Many more adults and children have ADHD symptoms but ... Read More
5 Myths About Mental Illness That Some Christians Believe
Mental illnesses such as depression have been documented and studied for over 2,000 years. While today's understanding of mental disorders is far more robust and accurate than early theories, some outdated ideas are still echoed in certain circles, such as the belief that conditions such as depression result from ... Read More
Help for When a Nurse Experiences Psychological Trauma
The Occupational Information Network (O*NET) publishes a list of the most stressful jobs annually based on several factors, including "consequence of errors" and "time pressure." While everyone understands that positions in law enforcement will always be the #1 most stressful job in the U.S., it may surprise many ... Read More
