When someone you know or love has a drinking problem, talking to them about your concerns can be a hard but necessary first step on the path toward recovery. The following pointers may help, starting with some good reasons to talk with an individual about their drinking problem in the first place. Why Talk to an ... Read More
Mental Fatigue: Causes, Diagnosis and Treatment
Mental fatigue affects people from all backgrounds and social demographics. It's reported that about one-quarter of people experience signs of fatigue. Furthermore, research has indicated that women are more likely to experience burnout than men. Mental fatigue can impair your ability to function normally, cause ... Read More
Help for Anxiety and Low Confidence From Imposter Syndrome
Have you ever felt like you didn't belong with a group? Have you been afraid someone might out you as a fraud? These are textbook examples of imposter syndrome anxiety, which is something that affects many people but feels very isolating when it's happening to you. In this piece, we'll explore the way imposter ... Read More
Pete Davidson Opens Up About Mental Illness
Since making his first appearance on screen in the MTV comedy "Failosophy" in 2013, Pete Davidson has become one of the best-known names in comedy, appearing in numerous shows and several movies. His most prominent movie role came in the film "King of Staten Island," which he co-wrote with Judd Apatow (based on his ... Read More
5 Questions to Ask Before Dating Someone in Recovery
Dating a recovering addict can be challenging, but like any relationship, it can also be very rewarding. There's no reason to fear dating someone in recovery, but before you do, you should make sure you're not under any misconceptions about what the experience will be like. There are unique risks to forming an ... Read More
Not Feeling Fulfilled at Work? This May Be Why.
If you're not feeling fulfilled at work, you're not alone. In various studies and surveys, only about half of employees reported finding fulfillment at their jobs. To make matters worse, even those who are aware they have a problem don't fully understand the steps they need to take to solve it. If you're not sure ... Read More
How to Get Help for Someone Who Is Depressed
Depression is incredibly common in the United States. Over the course of a year, almost seven percent of the adult population experiences at least one major depressive episode. Further, almost a third of those with depression are also suffering from an anxiety disorder. However, for those living with negative ... Read More
How Gig Jobs Can Wear on Mental Health
Advances in technology have been a major influence on the way we work today. They allow people to connect and coordinate effectively across distances. One of the major work-life shifts we've seen is the rise of the "gig economy." The gig economy is a labor market that consists of part-time and freelance jobs rather ... Read More
