Grunge burst onto the music scene in the early 90s with a laid-back authenticity that quickly overshadowed the superficiality of hair metal. Many Gen Xers and Millennials believe modern music history began in September 1991, when the band debuted "Nevermind," a record that went on to shatter sales records and still ... Read More
How to Know Whether “Couple’s Rehab” Is for You
Couples Struggling with Addiction When you enter a relationship with someone, you often start to engage in hobbies and activities that interest them and vice versa. Sharing parts of your life with each other is a natural part of getting to know one another and becoming closer. If one person is abusing alcohol or drugs ... Read More
Does Therapy Actually Help Mental Health?
Most people's conception and opinion of mental health "therapy" happen in the theoretical plane. People with mental health conditions like depression and anxiety will see their peers get success from one type of therapy or another and either decide to try it themselves or not. A lot of people who decide not to seek ... Read More
How To Talk to Someone About Their Drinking Problem
When someone you know or love has a drinking problem, talking to them about your concerns can be a hard but necessary first step on the path toward recovery. The following pointers may help, starting with some good reasons to talk with an individual about their drinking problem in the first place. Why Talk to an ... Read More
Mental Fatigue: Causes, Diagnosis and Treatment
Mental fatigue affects people from all backgrounds and social demographics. It's reported that about one-quarter of people experience signs of fatigue. Furthermore, research has indicated that women are more likely to experience burnout than men. Mental fatigue can impair your ability to function normally, cause ... Read More
Help for Anxiety and Low Confidence From Imposter Syndrome
Have you ever felt like you didn't belong with a group? Have you been afraid someone might out you as a fraud? These are textbook examples of imposter syndrome anxiety, which is something that affects many people but feels very isolating when it's happening to you. In this piece, we'll explore the way imposter ... Read More
Pete Davidson Opens Up About Mental Illness
Since making his first appearance on screen in the MTV comedy "Failosophy" in 2013, Pete Davidson has become one of the best-known names in comedy, appearing in numerous shows and several movies. His most prominent movie role came in the film "King of Staten Island," which he co-wrote with Judd Apatow (based on his ... Read More
5 Questions to Ask Before Dating Someone in Recovery
Dating a recovering addict can be challenging, but like any relationship, it can also be very rewarding. There's no reason to fear dating someone in recovery, but before you do, you should make sure you're not under any misconceptions about what the experience will be like. There are unique risks to forming an ... Read More
