If you've never gone to group therapy or A.A. meetings, you may not be sure about the rules or what you can say or do in the meeting. Depending on your amount of time, you may feel obligated to share something of 'value' or make a good impression. What you should focus on instead is getting the most out of the ... Read More
Rehab Explained
Seeking treatment for mental health or substance abuse can be confusing. What is the treatment like? Why are there groups? What methods are used to treat my condition? These are all common concerns for patients seeking rehabilitation and we want to answer them in this section. Our articles are informed by our licensed mental health and substance abuse facility and help you understand how a rehab facility operates and treats the patient.
How to Talk in AA and Group Therapy – An Etiquette Primer
Can CBD Help My Recovery? CBD’s Role in Treating Heroin and Other Addictions
Since 2018, there's been a whirlwind of publicity about CBD. Cannabidiol (CBD) is a non-psychoactive compound in cannabis that's being used for pain relief, treatment of anxiety and other health issues. Is there a place for CBD in the addiction treatment space? Many people shy away from talking about cannabis in the ... Read More
How CCTPs Are Another Breakthrough in Trauma Treatment
When trauma occurs, treatment is often necessary. Reaching out to the right professional is critical. Many counseling professionals can help you with trauma treatment. However, some patients may benefit from reaching out to a Certified Clinical Trauma Professional (CCTP) for their treatment. What Is ... Read More
Therapeutic Alliance: The One Big Clue That Your Therapist Can Help You
Imagine seeing a therapist you didn't completely trust. This wouldn't be a very productive relationship, right? This is the high-level explanation of a concept called "therapeutic alliance." It's the bond you and your therapist share as part of a two-sided, good-faith interaction to provide recovery and understanding, ... Read More
Multi-Panel Drug Tests: What They Are, and How They Could Affect Your Job Security
Nationwide, many companies issue drug tests to job candidates during the screening process and periodically throughout employment. While this is more common in blue-collar positions, any company, from investment banks to warehouses, has the right to test for drugs and alcohol. If tests come back positive, there may be ... Read More
Is Gambling an Addiction, and Is There a Cure?
While we label many behaviors as addictive, there is only one non-substance related type that is considered a disorder in the DSM. That disorder is Gambling addiction. The designation and opinions about gambling disorder vary greatly among people as well. While heroin use is an activity almost everyone would consider a ... Read More
Countertransference and Transference: Understanding the Phenomenon to Improve Therapy
Transference and countertransference are big words, but they're relatively simple concepts that explain a lot of what happens in our daily interactions with people, including our family, friends and even the strangers we talk to at the coffee shop and grocery store. Here's what you need to know about transference and ... Read More
5 HR Wellness Strategies That Prevent Employee Burnout and Support Mental Health at Work
You know how important it is to maintain employee satisfaction, especially in industries where it's hard to find talented employees. Yet, a common reason people leave employers is because of burnout. As a person who works hard yourself, you can recognize what burnout feels like. You don’t want to go to work, you ... Read More
