Behavioral & Mental Health

Post-traumatic stress disorder is commonly portrayed in television shows and movies, usually among war veterans returning from combat. However, even as greater visibility is given to this mental illness, there are a lot of misconceptions about what it is, who can experience it and how it affects friends and ... Read More

Alcohol is the most popular substance in America. It's legal for those over 21, very easily accessible and part of recreation in many facets of popular culture. Around two thirds of adults drink alcohol, and over 5 percent engage in heavy drinking. It has a presence at most parties from young adulthood onward, making ... Read More

In a 2021 exclusive interview, Meghan Markle, the Duchess of Sussex, sat down with Oprah Winfrey to discuss Prince Harry, mental illness and their exit from the royal family. The two-hour interview was packed with shocking reveals that left even Oprah, the queen of prime time, nearly speechless. Among these ... Read More

While the long-term effects of the global pandemic won't be fully realized for decades, the links between mental illness and COVID-19 have been clear from the start. The stress of facing a deadly virus during a period of lengthy isolation, increased unemployment, and a decrease in access to consistent support has ... Read More

The use of natural supplements for mental health has become a trend among many who suffer from depression and anxiety. The best supplements for mental health are supposed to make you calmer, happier, healthier and more successful. Positive outcomes are touted widely, but some of the evidence is anecdotal, based on ... Read More

Every day police officers face a unique set of stressors that can make them more vulnerable to mental illness and addiction. Life and death situations can occur without warning and require immediate action from the trained officers serving the nation's cities, suburbs, towns, villages, and rural areas. Without ... Read More

Everyone lies. It's a part of life, whether for better or for worse. Some people find peace in white lies and don't feel bad about occasionally avoiding the truth to spare a loved one's feelings. Others, however, see lying, even major lies, as something completely inconsequential. Pathological lying goes far beyond ... Read More

Some of the most common advice you'll hear for managing anxiety is to keep a journal. We admit it — this self-care practice is often easier said than done. If you've never tried journaling before, it can be hard to know when to start, how often you should be doing it and what you should even be writing about. It may ... Read More