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Behavioral & Mental Health

Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.

Featured in Behavioral and Mental Health

Stress vs Anxiety - How to Tell the Difference

Stress vs. Anxiety: How to Tell the Difference and Why It Matters for Your Mental Health

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

Friendships and Mental Health: Importance of social bonds

Friendships and Mental Health: Importance of social bonds

Most Recent Posts

By: Chris Foy | Last Updated: October 17, 2018

Acknowledging and Addressing Your Anxiety

FHE Blog - Acknowledging and addressing your anxiety

Are you concerned that you or a loved one may be struggling with an anxiety disorder? If so, you have found the right place. Here at the FHE Health, we are dedicated to helping people break the stigma of mental illness. Acknowledging and addressing your anxiety is a crucial step in the direction toward getting proper ... Read More

Filed Under: Behavioral & Mental Health

By: Meghan | Last Updated: October 9, 2018

The Difference Between a Behavioral Addiction and a Drug Addiction

Difference between behavioral and drug addiction

Imagine you're on a trip with friends to Las Vegas to visit a casino or two. You enter one and hit the tables casually, with a predetermined sum of money you've set aside to play with. Once you run out, you're done, and you and the group leave to get something to eat. This is an example of healthy gambling habits, but ... Read More

Filed Under: Behavioral & Mental Health, Drug Addiction

By: Chris Foy | Last Updated: October 9, 2018

Can Cannabis Actually Increase Anxiety and Depression

Can CAnnabis actually increase anxiety and addiction? FHE - Blog

With the growing legal support and decriminalization of marijuana in the United States, it would seem there is a consensus that the there are benefits of use and exaggerations of medical concerns. However, there is a looming debate over how cannabis impacts feelings of anxiety and depression, in addition to the ... Read More

Filed Under: Behavioral & Mental Health, Drug Addiction

By: Chris Foy | Last Updated: October 3, 2018

Taking Care of Your Mental Health in Recovery

Taking Care of Your Mental Health

If you are in recovery or know someone in recovery, you are likely aware of the proximity of addiction to mental health issues. Addiction, like mental health, has a long history of being stigmatized. Fortunately, the discussion of hidden mental health disorders has been receiving tremendous attention lately. With such ... Read More

Filed Under: Behavioral & Mental Health, Life in Recovery

By: Chris Foy | Last Updated: October 2, 2018

5 Tips on Handling Anxiety Without Medication

5 Tips for handling anxiety without medication

Are you struggling with a mental illness, but do not want to take medication? Breaking the stigma around mental illness is something that FHE Health wants to accomplish, and as a result, we would love to talk today about anxiety. We have a few tips about how to cope, which is so important in a day and age where mental ... Read More

Filed Under: Behavioral & Mental Health, Remote Resources

By: Chris Foy | Last Updated: August 31, 2018

Debunking Depression Myths

Depression is a word that gets tossed around a lot when talking about pretty minor setbacks. But being ‘depressed’ because the frozen yogurt shop is out of your favorite flavor does a pretty huge disservice to individuals who suffer from Clinical Depression. Let’s talk about some of the myths surrounding Major ... Read More

Filed Under: Behavioral & Mental Health

By: Chris Foy | Last Updated: August 31, 2018

Notable People Afflicted with Bipolar Disorder

At FHE, we know how difficult substance addiction recovery can be when you have a dual diagnosis like bipolar disorder. Bipolar disorder is a psychological disorder of moods. There’s a big social stigma around the disease, and if the mood disorder itself didn’t feed addiction, the stigma would do it on its own. There’s ... Read More

Filed Under: Behavioral & Mental Health

By: Chris Foy | Last Updated: August 30, 2018

Substance Abuse and People with ADHD

Substance Use and ADHD

ADHD, or attention deficit hyperactivity disorder, isn't easy to deal with. People with this disease have an extremely hard time concentrating. Depending on the severity of their ADHD, they may have trouble staying focused and following directions. Some people with ADHD also have a tendency to frequently daydream and ... Read More

Filed Under: Behavioral & Mental Health, Drug Addiction

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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