Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Take a Mental Health Day from Work: Here’s Why and How
The Revealing Link Between Workplace Violence, PTSD and Mental Health
In recent years, we’ve seen that violent can erupt almost anywhere—from homes and schools to churches and workplaces. Workplace mental health may be one component at play: In high-stress situations, any employee can be at risk of breaking down. On the other hand, violence affects mental health, placing an especially ... Read More
How a Walk-In Mental Health Clinic Can Help You or a Loved One
There's an increasing demand for quick walk-in health care. If you don't feel well for a day, you can head to your city’s express clinic, get some medical attention and go about your business. Minute clinics, urgent care and telemedicine all provide quick medical care for those with colds, flu, injuries and minor ... Read More
The Mental Health Pitfalls of Fitbits for Consumers
Fitbits are wearable activity monitors that look like a watch but offer a lot more insight when it comes to your daily activity levels and vital signs. Many Apple watches and Garmin brand watches have similar features and are lumped under the moniker of 'Fitbit'. You'll find many variations within these products ... Read More
Why Isolation Fuels Depression and Suicidal Tendencies
Many people know someone who has struggled with drug or alcohol addiction, but many individuals may find it difficult to understand why addictions occur. Although there are several reasons why someone may be struggling with substance abuse, one primary cause of addiction is depression. Addicts who may be struggling ... Read More
RNGs and Loot Boxes: The Gambling Addiction of Gaming
Loot boxes and pay-to-win game structures are a regular part of gaming today, and it seems as though these fixtures are just something we have to learn to live with. Right? Not so fast, say advocates such as Iowa Senator Josh Hawley, who states, "Social media and video games prey on user addiction, siphoning our ... Read More
Mental Illness in America: How Law Enforcement Is Facing the Epidemic
Police officers expect to face challenges. They frequently encounter individuals experiencing a mental health crisis, people who may be dealing with alcoholism, addiction, delusions and hopelessness. Sometimes people are vulnerable and lack access to traditional social services. In other cases, it's a cry for ... Read More
Male and Depressed? Here’s How Recovery Is Possible
According to the Anxiety and Depression Association of America, anxiety and depression are the most common mental illnesses in America today. In fact, more than 40 million adults age 18 and older suffer from some type of depression or mental illness. While women are more likely to suffer from depression than men, ... Read More
















