"There was no logical reason for me to feel this way. I was at New York University, I was paying my bills on time, I had friends and ambition— but for some reason, there was something intangible dragging me down." --Kristen Bell on her first experience with depression If you're a fan of Disney's Frozen, you may be ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Featured in Behavioral and Mental Health
De-escalate with this Panic Attack Checklist
Is it BPD or Something Else? How to tell the difference
Frozen Actor Kristen Bell Opens Up About Depression and Mental Health
Dwayne “The Rock” Johnson Discussing His Mental Health
As social media continues to grow, so do the ways in which celebrities can make connections with fans. Lives that were previously largely lived in magazines and TV programs are now broadcast for the world to see, letting regular people experience a sneak peek into the lives of the rich and famous. In doing this, ... Read More
Kavinace by “NeuroScience”
Mental health is a fragile subject. As a topic that was previously heavily stigmatized — and is still stigmatized in mainstream culture to a point — talking about mental health isn't always easy. While more and more celebrities are speaking out about their own challenges, like Lady Gaga and Dwayne "The Rock" Johnson, ... Read More
Why Does My Depression Get Worse During the Holidays?
The "holiday blues'" are a fairly common occurrence whether you have a diagnosed mental illness or not. That doesn't mean, however, that holiday depression is any less upsetting, especially if it's you who's feeling your depression is worse during holidays. Instead of holiday depression, however, what you may be ... Read More
Am I Addicted to Love? The Signs of a Relationship Addiction That Can Help You Answer That Question
You’ve heard love described as intoxicating, but is it possible to have a true love addiction? You may be addicted not to a specific person but to the concept of being in love. It doesn’t help when romance novels and movies paint an unrealistic picture of what love is and you find yourself jumping from one relationship ... Read More
CSU: It’s Not a TV Series, But It Can Help in a Mental Health Crisis
In the landscape of addiction and mental health treatment options, you'll come across a variety of acronyms. One, which you may or may not have heard, is a CSU: crisis stabilization unit. This is a specialized treatment setting where people with more severe mental health needs can get the treatment they need on a ... Read More
Take a Mental Health Day from Work: Here’s Why and How
Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More
The Revealing Link Between Workplace Violence, PTSD and Mental Health
In recent years, we’ve seen that violent can erupt almost anywhere—from homes and schools to churches and workplaces. Workplace mental health may be one component at play: In high-stress situations, any employee can be at risk of breaking down. On the other hand, violence affects mental health, placing an especially ... Read More
