This Thanksgiving season, we at FHE Health are taking a moment to express our enormous debt of gratitude to the essential workers who have helped get us through this year that will live on in infamy. You’ve gone to heroic lengths to continue to provide the essential services that our communities depend on. As our way ... Read More
Inside the Mind of a Person Who Has Anxiety
Annabella used to love being out around people. She was the life of the party and always had fun. But recently, she's started to avoid going out into social situations. She gets nervous and starts to sweat when she thinks about leaving the house. She knows something is wrong, but she isn't sure what. She doesn't know ... Read More
Adapting to a Change of Plans this Holiday Season Without Sacrificing Sobriety
A few days ago, I had to have a tough conversation with the kids. I had to explain that most likely Thanksgiving wouldn’t be the usual festive gathering, filled with the laughter of our huge Italian family. Their reluctance and immediate imaginative solutions warmed my heart but also ignited the reality of this ... Read More
10 Healthy Habits of Mentally Fit Men
With so much focus on physical appearances, people often put their mental health to the side. But, just like society admires those who upkeep a strong physique, there's something undeniably impressive about mentally tough people. Some people seem to be able to utilize their mental acuity better. But how do they do it? ... Read More
Alumni Outlook: Surviving the Holidays 2020
Entering recovery means you are setting yourself up for a lot of ‘firsts’. Some are amazing and fill you with gratitude, others are difficult and cause a lot of fear. Your first winter holiday season in recovery will usually gear towards the difficult side. Throw in the monkey wrench that is Covid-19 and we have a set ... Read More
The Role of Recovery Coaches in Early Recovery
Giving up drugs and alcohol and committing to a rehab program is hard work, and it requires bravery and commitment — but life after rehab can be even more challenging for former addicts. It can be tough to adjust to post-recovery life and avoid temptations, especially during early recovery. A recovery coach can help in ... Read More
Constant Flu-Like Symptoms, Irritability and Signs of Hidden Heroin Use
Heroin is a powerful, addictive opioid that is illegal in the United States. Heroin, especially mixed with fentanyl, has become a prevalent issue throughout America in the past few years. Over 948,000 Americans reported using heroin. In 2016, 170,000 Americans tried heroin for the first time, nearly double the number ... Read More
Improve the Mood by Detoxing the Mind? Discover How.
Not feeling your best is difficult, and some people will try many different things that are purported to help them feel their best. It's important to note that you'll have to detox your body and mind if you're going to live the life you deserve. Think about this situation: Brian hasn't been feeling like himself ... Read More
