The opioid crisis in America has been the result of a mix of misleading claims, irresponsible prescribing practices and under-regulated "pill mills." But, with legislation aimed at limiting prescriptions and rehab centers with more resources for treatment, the crisis has slowed in recent years. As we look back on the ... Read More
Can You Get High Off Rubbing Alcohol?
Poison Warning: If you have accidentally ingested rubbing alcohol, please stop reading and contact your local poison control center immediately. You can also call 911 for help. Isopropyl alcohol, also known as rubbing alcohol, is a denatured type of alcohol that has a strong odor. It comes in different strengths, ... Read More
Multicultural Perspectives on Masculinity and Mental Health
What makes some countries more likely to approach mental health issues head-on than others? Why do some cultures, even in the same country, have drastically different views on masculinity, weakness and asking for help? Understanding the cultural and geographical differences in attitudes regarding mental health and ... Read More
How Daily Gratitude Journaling Helps Heal Emotional Trauma
Gratitude journaling is known as the foe of every recovering alcoholic. I was no exception to judging this therapeutic activity before ever actually trying it. After all, what could I possibly be grateful for? I was embarking on my recovery and coming to terms with the fact that I was suffering from the chronic disease ... Read More
Why Now? A Personal Relapse Account
If your loved one suffers from the disease of addiction or you personally find yourself battling this baffling disorder, then it is likely that you are familiar with the ever so stigmatized conversation of relapse. Addiction is described as a “chronic relapsing disease of the brain.” There is a relevant tone to this ... Read More
Boys Don’t Cry: 4 Stereotypes About Men’s Mental Health
There is a crisis developing in the United States around men's mental health. Men are much less likely to seek help when they're struggling with personal and emotional issues, and the result is alarming: One study from American Foundation for Suicide Prevention found that nearly 70% percent of suicides are men, and men ... Read More
Quiz: Am I A Hoarder?
The TV show Hoarders debuted just over a decade ago in 2009 and has had numerous iterations and spin-offs since then. As a result, there is now much more awareness of hoarding behaviors, as well as what causes people to hoard. This may have you asking, "Am I a hoarder?" Despite a raised awareness of hoarding, most ... Read More
Helping Kids Cultivate Empathy About Mental Health Conditions
Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More
