Parenting a teenager isn't for the faint of heart. Hectic schedules, peer pressure, homework and attitudes are all part of the process. But how do you know when a sudden bout of rebellion is a cry for help or an indication of a more serious issue, such as teen drug abuse? In 2023, approximately 20% of all 10th graders ... Read More
Worry Beads: Do They Work for Anxiety?
In a world full of high-tech solutions for mental health challenges, sometimes the most effective tools are surprisingly simple. Worry beads — strands of beads manipulated with the fingers — have been used for centuries across different cultures as a way to manage stress and anxiety. Today, these tactile tools are ... Read More
DUI – A Common Outcome of Alcohol Abuse
Research shows that alcohol abuse has negative health effects, including impaired judgment, poor coordination, vomiting, slurred speech and memory loss. If you choose to drive while intoxicated, alcohol abuse also carries a risk of legal consequences. All jurisdictions in the United States have recognized that driving ... Read More
9 Reasons to Be Thankful in Recovery
Addiction takes over countless lives, often leaving many lost in its vicious cycle of withdrawals, cravings and control. Hopelessness and fear are very common feelings for drug abusers. There's the thought that life can't be lived without their drug of choice. This, however, is far from the truth. It's certainly ... Read More
Just Surviving to Thriving: Personal Growth in Recovery
Living with addiction or mental health challenges can feel like being trapped in an endless cycle of just getting by. The constant struggle to maintain stability can leave little energy for dreaming about or building a better future. Early recovery often focuses on the essential skills needed to maintain sobriety and ... Read More
Meet Our 8 Finalists for the Hope for Healing Scholarship!
After a record number of applications — roughly 800 — eight finalists have been selected for our 2025 Hope for Healing Scholarship! Before we introduce you to each of them, here’s some fun trivia about this year’s applicant pool: 281 graduate-level students and 514 undergraduate students applied. Together, they ... Read More
What to Know About Underage Drinking
It's natural for teenagers to want to experiment, and drinking alcohol is no exception. According to the 2023 National Survey on Drug Use and Health, almost one-third of people between the ages of 12 and 20 report having had at least one drink. Sampling alcohol in a safe, controlled family environment can be a part of ... Read More
Understanding Hypersomnia
Almost everyone has experienced disordered sleeping at some time in their life. The stress of a big project at work, the disruption of a new baby, and jet lag are common reasons people may struggle to sleep during the night or feel more tired than normal during the day. However, when disordered sleep becomes an ongoing ... Read More
