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Outpatient Mental Health Treatment In Deerfield Beach, FL

Treatment options for mental health challenges come in many forms, including outpatient care. A gradual step down from inpatient treatment, an outpatient program provides increased freedom and flexibility while still maintaining a rigorous course of care that can provide support and stability during a difficult time. During outpatient treatment, participants do not have to live in a residential setting and are permitted to attend therapy sessions and programming from home or outpatient housing.

At FHE Health, we are committed to helping the members of our community, no matter where they are on their personal journey. Our mental health outpatient programs in Florida are intended to help those living with mental illness to manage side effects, receive a medical treatment plan and take strides toward a healthy, happy way of life.

What Is Outpatient Mental Health Treatment?

If you’re wondering, “What is outpatient mental health treatment?” you’ve come to the right place. Just as the first step in feeling better is admitting you have a problem, the next step is seeking help. So congratulations — just by learning more about the process of mental health treatment and how it can help you or your loved one, you’re already two steps in on a path toward healing and living a healthy, sober life. 

Many studies have been conducted measuring the success of intensive outpatient therapy for mental health and addiction treatment. The research finds that partial hospitalization treatment and outpatient treatment can be comparable in their results, depending on the individual. Both levels of care have been shown to significantly help resolve mental health disorders, reduce substance abuse and improve participants’ personal health and social outcomes. 

Outpatient therapy for mental health involves continuing your work with a therapist to assess your past, present and future to help you achieve the life you want. The benefits of having a trained professional as your advocate can’t be overstated. Through working one-on-one and in group sessions to learn strategies for coping without unhealthy substance abuse, you’ll find that the load you carry will get easier as your mind and body recover. 

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Choosing a Course of Care

Rehabilitation can be an important step for those living with mental health conditions, particularly for individuals who are unable to hold down a steady job, care for themselves or others, or maintain normal relationships due to the side effects of illness. While normally thought of as an option for substance abusers, long-term care for mental disorders can be highly beneficial in supporting the management of symptoms and mitigation of side effects.

At FHE Health, we provide two distinct courses of care for those seeking opportunities with us: inpatient and outpatient rehabilitation. Inpatient rehab is typically the initial stage of treatment, offering a highly structured environment where patients receive the intense support and resources needed to achieve lasting change. Ranging from several weeks to a month or more, inpatient treatment offers the stability necessary to build a foundation of healthy habits to carry forward.

Outpatient care is generally considered the next step in our continuum after the successful completion of inpatient rehabilitation. Once patients demonstrate that they are healthy and stable enough to move on from a residential facility, they are permitted to transition into outpatient care, a less regulated and monitored form of treatment. Our outpatient mental health services take several forms and allow participants to continue care utilizing a step-down approach to ensure ongoing progress.

It’s important to note that inpatient care isn’t necessarily the preferred step for everyone. Outpatient programming at FHE Health is intended to follow our inpatient opportunities but can stand alone for those who don’t feel comfortable leaving behind a family or other obligations to enter into long-term care. Further, our outpatient programs are an option for individuals who have already completed inpatient rehabilitation at other facilities and are looking for a comprehensive experience through which to continue treatment.

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Outpatient Levels of Care

All outpatient services are not equal, and this includes the opportunities available at FHE Health. We offer several levels of outpatient care, including partial hospitalization and intensive outpatient programs.

Partial Hospitalization Programs

Partial hospitalization programs, also known as PHP, are a step down from inpatient treatment that combines the demanding nature of residential rehabilitation with an outpatient environment. Participants aren’t required to live in a particular place, but do spend most of the day, often around 7 AM to 3 PM, five days a week, engaged in recovery activities. This includes group sessions, medication management, and individual counseling to aid in ongoing dedication to good health.

It can be a challenge to balance a job, school or family obligations with a PHP, as rehabilitation takes up 25 to 30 hours a week. However, this is the point: Partial hospitalization is intended to be your first and, ideally, only priority during this stage in the treatment process. While easing back into normal life will come in time, PHP is a time to learn how to remain healthy and happy while not under the strict oversight provided by a residential program. Participants have the ability to see loved ones and operate with increased autonomy, but are still held to a routine for a majority of the week.

Partial hospitalization program (PHP) at FHE Health

How Intensive Outpatient Treatment Works

An Intensive Outpatient Program is designed to provide consistent, structured behavioral health treatment while supporting increasing independence and real-world functioning.

At FHE Health, our Intensive Outpatient Program meets five days per week in the evenings, offering three hours of programming per day. This structure allows individuals to engage meaningfully in treatment while continuing to manage daytime responsibilities when appropriate.

Treatment focuses on building and applying coping skills, strengthening emotional regulation, and reinforcing routines that support long-term mental health and recovery.

Balancing Treatment and Daily Life

The evening format supports continuity of care for individuals transitioning from higher levels of treatment as well as those entering treatment directly from the community who require more structure than weekly outpatient therapy.

Intensive outpatient program at FHE Health

Sober Living in Outpatient Care

The term sober living can be off-putting for those working through mental illness as it implies addiction to an abusive substance, but this doesn’t have to be the case. A sober living house isn’t necessarily related explicitly to addiction; instead, it’s just a transitory destination for those who have completed a residential program but are not yet prepared to move back home or who do not live locally.

Sober living houses are frequently recommended to those in outpatient treatment to relieve the pressure that can accompany moving back to a destination that may have worsened mental health. In a sober living facility, residents are held to rules related to responsibilities within the home, curfews and monitoring that ensure good behavior and a more supportive approach to therapy. While less restrictive than an inpatient facility, sober living puts boundaries in place that can reduce the risk of relapse or a reversal in progress. Sober living houses aren’t right for everyone, but they can greatly aid in establishing independence without compromising the results of outpatient mental health care.

The Benefits of Our Campus

Outpatient programs at FHE Health come with one major advantage: our campus. As a comprehensive resource for recovery from both mental health and addiction, we’re able to offer a professional approach to care that guides those seeking rehabilitation through an entire continuum, from detox to alumni resources.

Those who attend outpatient rehabilitation through FHE have access to all the opportunities available on our campus. That includes medical resources, behavioral health programming, women’s health support, advanced diagnostics, holistic services like acupuncture and cognitive fitness, and spiritual guidance. As our property hosts a large patient population and numerous medical licensed professionals, we are able to provide a wonderful environment for those in pursuit of recovery.

We believe that the unique nature of our facility makes our outpatient programming a valuable opportunity for those at all stages of recovery, offering access to models of care that aren’t necessarily available anywhere else. Those on our campus also work in close proximity to our alumni community, which can provide insight into what lies ahead after successful outpatient program completion.

Benefits of Outpatient Mental Health Care

Outpatient mental health care is often a cheaper and more convenient choice when seeking rehabilitation from mental health disorders and co-existing substance abuse.  You’ll still receive the important therapy and group sessions needed for recovery but will also have independence, live wherever you want to and hold a job. Outpatient care won’t require all your attention like inpatient hospitalization does, but it’ll keep you on the right path to taking care of yourself.

By participating in an outpatient mental health care program, you’ll continue to learn strategies to avoid triggers and work through the unresolved issues that led to poor mental health, unintended consequences and addiction. You’ll also have access to experts in mental health and addiction medication to help you manage your symptoms and avoid illegal drugs and alcohol that could end up making your symptoms worse. 

Medical Integration

At FHE Health, we realize that medical management can be a valuable part of working to stabilize mental health. The use of medications is encouraged for those who are in need of such care, and it’s our goal to support the use of medication to maintain mental wellness as long as necessary.

For those who began treatment with the use of medication during inpatient care, we’re able to continue routines that have already been established, whether they were with us or not. Our neuro-rehab services can continue to be used during our outpatient level of care, ensuring that support carries forward without interruption.

Seeking Help from FHE

Making the decision to get help for mental health issues isn’t easy. Many individuals are reluctant to admit a need for assistance to friends and family, while others believe there’s a way to improve alone in time. At FHE Health, we are committed to supporting our patients’ personal journeys to recovery in whatever form that may take. Whether an individual begins in our residential program or starts care with our outpatient treatment programs, we are able to offer the right opportunity for everyone.

If you or someone you love is considering treatment for mental health disorders, FHE Health provides dedicated care opportunities in both inpatient and outpatient settings. Please contact us today to learn more about our opportunities for mental health services and rehabilitation, including partial hospitalization and intensive outpatient programming.

Outpatient Mental Health Treatment FAQs

Q: What is outpatient mental health treatment?

A: Outpatient treatment is a way to get support for your mental health while still living at home. Unlike a residential mental health program where you’d live at the facility, you come to our campus for therapy sessions and other programming and then return home each day. It offers a lot of flexibility while still providing the structure and professional care you need to heal and get back on your feet.

Q: Is outpatient care effective?

A: Yes, absolutely. Research shows that outpatient treatment can be just as effective as inpatient programs, depending on your individual needs. The key is that it provides a consistent, structured environment for you to work with a therapist and participate in group sessions. This allows you to learn new coping strategies and work on the root causes of your mental health challenges.

Q: How do I know if outpatient treatment is the right choice for me?

A: This is a great question, and it’s a personal one. Outpatient care is a great option if you have a stable living situation and are able to care for yourself, but need more support than a weekly therapy session can provide. It’s also a natural next step if you’ve completed an inpatient program and want to continue your healing journey while re-entering daily life. Our team can help you figure out the best fit for you.

Q: What’s the difference between a Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP)?

A: Both have their advantages, but a Partial Hospitalization Program (PHP) is more demanding, where you spend most of your day, typically five days a week, on our campus. It’s designed to be your main priority during this stage. An Intensive Outpatient Program (IOP) is a step further down, offering more flexibility. You’d be on campus for fewer hours each day, allowing you to blend treatment with your job, school, or other life obligations.

Q: Will I still have access to the same resources in outpatient care as I would in an inpatient program?

A: Yes, that’s one of the biggest advantages of choosing our program. As an outpatient client, you have access to our entire campus and a wide range of services. This includes our medical resources, behavioral health programming, holistic services like acupuncture and cognitive fitness, and more. You get a full-service, professional approach to care, and you’ll even have the opportunity to connect with our alumni community, who can offer support and insight.

Q: How can I make sure I stay on track after starting outpatient care?

A: That’s a very valid concern. The good news is that outpatient care is designed to help you build the skills you need to manage your mental health in the real world. You’ll learn strategies to avoid triggers and work through unresolved issues. You’ll also have access to experts who can help manage any necessary medications. Our goal is to help you stay on the right path to taking care of yourself, even when you’re not on campus.

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