From carefully tweaked glamour shots to extreme selfies—those stomach-churning snapshots of individuals hanging precariously from skyscrapers or posing in front of moving trains—selfies are the lifeblood of social media, and no profile is complete without at least a few of them. And, everyone knows at least a few ... Read More
Kristina Robb-Dover
Kristina Robb-Dover
Kristina Robb-Dover is a content manager and writer. She was born in Chicago, and grew up in Kuala Lumpur, Malaysia, and Southern California. Kristina is ordained for ministry in the Presbyterian Church, with a M.Div. from Princeton Theological Seminary and a B.A. from Yale College. As the author of two books with respected publishers, Kristina has extensive editing and writing experience. In her free time, she loves hanging out with her family, swimming, running, reading, the outdoors and international travel.
Four Myths About Quick Fixes to Sober Up
Everyone who's ever been to a college party or had a friend with an affinity for over-imbibing has been in the futile situation of trying to help someone sober up. Whether they're too drunk to drive or are making a scene in a public place, a way to sober up quickly is desperately needed. However, in these ... Read More
How to Know if I’m in Denial About Addiction
Waking up dazed and confused day in and day out isn't a behavioral pattern that's conducive to happiness. Neither is succumbing to incessant cravings and urges to drink or do drugs. The tendency to dismiss mounting negative consequences starts to take on a life of its own, with even more dire results. These signs of ... Read More
How to Know if I’m in Denial About Depression
"I feel so depressed!" It's a claim we've all made at some point in our lives. But what does "feeling depressed" actually mean? We often confuse feeling sad with feeling depressed. Sadness is a temporary, normal reaction to unexpected and unpleasant events. Examples of events that typically make almost anybody sad ... Read More
What’s “Contingency Management” in Addiction Recovery and Does It Work?
The concept of rewarding positive behavior with positive reinforcement or some type of tangible reward is not a new one. It operates according to the simple premise that an individual, when rewarded for positive behavior, is likely to continue that behavior. The same premise informs approaches to parenting that reward ... Read More
How to Find the Resolution to Beat Treatment-Resistant Depression
Depression is among the most common mental health illnesses, affecting nearly seven percent of adults in the United States every year. For some people, depression occurs after a major life event such as moving to a new city, an unwanted job change, losing a loved one, or going through a divorce. For others, it isn't ... Read More
10 Resolutions for Mental Health and Recovery
If you're going through a mental health or a recovery journey, you understand the importance of a fresh start. Taking the time to identify that you want to change and create better, healthier habits is an integral part of bettering ourselves as human beings. And while a fresh start can happen at just about any time, ... Read More
PTSD Isn’t a Sign of Weakness. Learn Why.
Individuals in positions more likely to expose them to traumatic circumstances are generally perceived as "tougher" people: firefighters, police officers, medical workers and military personnel. As such, they aren't expected to be people who can get PTSD as a result of this exposure. After all, PTSD is what happens ... Read More
