Struggling with anxiety can feel overwhelming, but you're not alone, and treatment is available. Around 17.6% of U.S. adults say they experienced some type of anxiety disorder in the past 2 weeks. For many people, anxiety medication can play an important role in managing symptoms, especially when stress or worry starts ... Read More
Kristina Robb-Dover
Kristina Robb-Dover
Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.
Managing the Fear of Loss or Grief
Grief is something almost everyone experiences at some point. As of 2021, around 26% of the U.S. population had lost both of their parents, and 44.2% had lost at least one parent. Whether you've already had to face grief or not, it's normal to fear losing someone close to you, and that fear of loss can be quite ... Read More
A Molly Comedown
People use Molly for its euphoric and energizing effects. Yet the drug, also known formally as "3,4-methylenedioxymethamphetamine" and informally as "MDMA" or "ecstasy," can have very unpleasant aftereffects. Many users experience what's called a "Molly comedown" or "Molly hangover." This happens after the initial ... Read More
Does Weed Kill Brain Cells?
Marijuana has been legalized in 24 states for recreational purposes, and this is likely to increase in the future, with many other states already decriminalizing the substance or allowing it for medicinal use. This normalization has led to some people wondering if weed is truly safe and what effect it can have on the ... Read More
Reccognizing and Identifying Meth Sores
Meth use and related deaths have been increasing in recent years, underscoring the need to understand more about what the signs of addiction can look like and the physical and emotional toll meth use can take. One of the most visible signs of long-term meth use is meth sores. These sores are often present on the face, ... Read More
Coping with Heroin Cravings – Strategies for Success
For many people in recovery from heroin addiction, cravings are the most difficult challenge they face. The intense urges to go back to drug use can feel overwhelming, especially during the early days of treatment. However, it's important to remember that cravings aren't a sign of weakness or moral failure, but a ... Read More
Father’s Day Reflections from Our Alumni
This Father’s Day, we reached out to some of our alumni for their reflections about their fathers. We asked questions like: In what ways has your dad supported your mental health journey and contributed to your recovery? What are you most grateful for in your relationship with your dad? What have you learned ... Read More
How Heroin Affects the Brain: A Guide to Recovery
Heroin is a powerful drug that has an intense impact on brain chemistry. Its side effects can be immediate and devastating, causing long-term cognitive damage that makes quitting the drug very difficult. Understanding how heroin affects the brain is the first step toward healing for individuals and families navigating ... Read More
