Behavioral & Mental Health

Awareness of neurodevelopmental disorders like attention-deficit/hyperactivity disorder (ADHD) has reached an all-time high, thanks in part to a greater understanding of what these conditions are and how they affect people. Consequently, many people are realizing in adulthood that they may have ADHD and never received ... Read More

Relationships can be complicated, and even strong, healthy relationships take work and can, at times, cause stress. So many of us have grown up being taught to prize loyalty, to stick it out when times get tough, and to "make it work." But what about deal breakers? What happens when you ask yourself, "Am I in a toxic ... Read More

Humans are social creatures, and it's not surprising that close relationships are a priority for most people. While a strong support system or a romantic partner isn't a cure for a mental illness, building and maintaining intimate relationships is among the most effective ways to enjoy a happy, healthy life. What Is ... Read More

New moms face a variety of struggles as they adjust to life with a newborn. Lack of sleep, a healing body and continuous fatigue, paired with learning a new schedule and trying to keep a new baby content, are just a few of the challenges a new mother must navigate. Pregnancy and the act of giving birth can also trigger ... Read More

From work to relationships, anxiety touches all aspects of your life. In addition to managing your symptoms, this condition brings up a lot of difficult questions. Is anxiety a disability? If it is, what accommodations can be made for you at school or work? And is anxiety covered under the ADA? Here's what you need to ... Read More

The concept of "family togetherness'" is often billed as the ideal. Families want to be close, they want to be supportive, and they want to enjoy each other's company. All of these are great values to aspire to, but what happens when the family gets too close? Yes, it is possible for a family to be too close. It's ... Read More

It's normal to experience apprehension about starting a new job, going on a first date, or speaking before a large group. That nervous or unsettling feeling known as anxiety is not always bad, because some anxiety can help people be more careful when faced with challenges. For example, an individual considering a ... Read More

Millions of people around the world struggle with managing their mental health. Depression and anxiety are widespread, and feelings of stress are ever-present. These conditions impact everyone, but they intersect with one community in some unique ways. "Neurodiversity" is a broad term that represents the different ... Read More