In today's society, social media exposure and idealized body types set the standard for how many men and women see themselves. Comparing your own body against what's considered the societal norm can lead to feelings of low self-esteem and dysmorphia. Unfortunately, dysmorphia can also lead to other issues, including ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Featured in Behavioral and Mental Health
Common Medications for Treating Bipolar Disorder
Migraines and Mental Health: What’s the Relationship?
How to Help Someone with Dysmorphia
How to Help Someone Facing Schizophrenia
With schizophrenia, how to help takes on a greater magnitude when someone you love is experiencing the condition. What do you do first? Where do you go for help? Schizophrenia is a much-misunderstood, multi-faceted mental health disorder that requires coordinated, comprehensive, and professional treatment for the best ... Read More
Pain & the Mind: Fibromyalgia
The overlap of pain with mental health disorders can be overwhelming and confusing to those experiencing it. The chronic condition known as "fibromyalgia" is one example. It is characterized by a constellation of symptoms, including anxiety, depression, poor sleep, neuropathy, and nerve pain. Read on to learn more ... Read More
Is it Possible to be Addicted to Scratch Off Tickets?
Updated July 18, 2023 Do you find yourself pinning your hopes and dreams on the lottery? Perhaps you visit the gas station every couple of days, unable to resist the thought that maybe this time you’ll win something big and improve your life. You may wonder, “I am addicted to scratch-offs. How can that ... Read More
“Hope Molecules”? The New Science Behind Positivity
It's no secret that exercise is good for your physical health, but it can also boost your overall mood and improve your mental health. Research from UCLA reports those who exercise experience a 40% decrease in poor mental health days per month compared to those who don't. Physical activity can reduce symptoms of ... Read More
Adele on “Rolling in the Deep” of Depression
Adele is arguably one of the most famous women on the planet. Since releasing her first album in 2008, she's sold 100 million records, and her music has won many accolades, including Grammy awards, Emmy awards and an Oscar. For someone so famous, she's reportedly an easy-to-talk-to and down-to-earth individual. And her ... Read More
Occupational Stressors for Women in Uniform
In certain industries, women are often faced with obstacles and challenges throughout their careers, from unfair treatment to sexist behavior. Particularly in fields that are traditionally male dominated, such as law enforcement, firefighting and emergency response, the increasing number of women is bringing to light ... Read More
Pain & the Mind: Insomnia
Insomnia can be caused by a broad spectrum of physical and mental conditions. One of the most common physical conditions is pain. Insomnia due to pain, whether acute or chronic, can cause disruption to sleep patterns and make it challenging to fall asleep or stay asleep. From back and neck pain to fibromyalgia and ... Read More
