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Behavioral & Mental Health

Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.

Featured in Behavioral and Mental Health

How to Get Prescribed Anxiety Meds/Beta Blockers

Managing the Fear of Loss or Grief

Fatherhood’s Impact on Mental Health

Most Recent Posts

October 24, 2024 By Kristina Robb-Dover

Narcissistic Personality Disorder: Feelings of Remorse?

Do Narcissists experience remorse?

Narcissism refers to a personality style that involves being self-centered and prioritizing one's needs, often at the expense of others. Someone with narcissistic traits may lack empathy and compassion, making them difficult to be around. But do narcissists ever feel bad about their behavior toward others? It ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health, Learning

October 22, 2024 By Chris Foy

How Does a Porn Addiction Begin?

What starts a porn addiction?

Porn addiction is an issue many grapple with, yet few are willing to discuss openly. According to a report by the Institute of Family Studies, around 58% of Americans have watched pornography at some point, with men making up the majority. But the pressing question for many is, "Do I have a porn addiction?" When does ... Read More

Filed Under: Behavioral & Mental Health, Experience Blog, Featured in Mental Health

October 18, 2024 By Kristina Robb-Dover

What Therapy Is Best for Managing Work Stress?

A woman who is being stressed out at work and is in need of therapy for work stress

People with full-time jobs spend, on average, 40 hours per week at their workplace, not counting the commute time or work they might bring home. According to Gettysburg College, this roughly translates to approximately 90,000 hours during the average person's lifetime. In other words, that’s about one-third of their ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

October 10, 2024 By Kristina Robb-Dover

When Is It Time to Leave Someone with Mental Illness?

When to leave someone with mental illness

Maintaining a relationship with someone who has a mental illness requires a great deal of patience, understanding and a willingness to recognize that at times there may be more "give" than "take." Making the decision to leave someone with a mental illness is difficult and is likely to be accompanied by feelings of ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

October 9, 2024 By Kristina Robb-Dover

The Mental Health Impact of a Natural Disaster

Crisis Within a Crisis: Mental Health & Natural Disasters

When Hurricane Helene made landfall in September 2024, no one could have predicted that it would become the deadliest hurricane to make landfall since Katrina. The category 4 storm laid waste to whole communities along its 500-mile path, from Florida through other parts of the Southeast. Meanwhile, as the death count ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

October 7, 2024 By Chris Foy

Emotional Lability: What It Is

What is emotional lability

Emotions are a normal part of human life. Chances are, you've experienced extreme happiness, profound sadness and intense irritability — possibly all within the same week. While there's nothing wrong with having an expressive range of emotions, frequent emotional changes can indicate a mood disorder. It's estimated ... Read More

Filed Under: Behavioral & Mental Health, Experience Blog, Featured in Mental Health

October 3, 2024 By Chris Foy

5 Mental Health Lessons from Olympians

As the Olympics approach, one topic always makes headlines: Olympian mental health. These athletes are under immense pressure. They've often worked their whole lives for these moments, know they're representing their country and have one shot to prove themselves. This pressure can put a strain on an athlete's mental ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

September 17, 2024 By Kristina Robb-Dover

Mental Health in the Military: What Every Veteran Should Know About Their Treatment Options

Veterans' Mental Health: Understanding Treatment Options

The intensities of war, demand for mental and physical toughness, and separation from family make military veterans susceptible to a wide range of mental health risks. Understanding these risks and the available treatment options is crucial for the well-being of our veterans. The Scope of Veteran Mental Health ... Read More

Filed Under: Behavioral & Mental Health

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