Behavioral & Mental Health

Every 68 seconds, someone in this country is sexually assaulted, according to the Department of Justice’s National Crime Victimization Survey; and nine out of 10 survivors of sexual assault are women, the Rape, Abuse, and Incest National Network has said. The mental health consequences of this type of trauma, as the ... Read More

Doomscrolling: It happens to the best of us. While the occasional scroll through social media or news feeds isn't a problem, it can become an issue if you do it constantly. This behavior can be difficult to quit, even when it starts having a negative impact on mental health. Keep reading to learn more about the meaning ... Read More

We've all popped a pimple or picked at a scab. It can be a satisfying feeling, as shown by the fact that YouTube channels are devoted to these topics with hundreds of thousands of followers. But what happens when picking at your skin becomes a compulsion — or even worse, a way to self-harm? Compulsive skin picking, or ... Read More

Many children are picky eaters, with specific rules about what they'll eat and how their food must be served. As they age, most children grow out of these restrictive habits. However, some hold onto restrictive food tendencies and even see them intensify with age. Sometimes these tendencies are so extreme that they ... Read More

Empathy has become something of a buzzword in today's increasingly polarized society. Years ago, the only time most people heard about empathy issues was when psychologists talked about sociopathic serial murderers like Jeffrey Dahmer or Ted Bundy on TV crime shows. But what do psychologists mean when they make ... Read More

In a world full of high-tech solutions for mental health challenges, sometimes the most effective tools are surprisingly simple. Worry beads — strands of beads manipulated with the fingers — have been used for centuries across different cultures as a way to manage stress and anxiety. Today, these tactile tools are ... Read More