Mental health struggles affect each person differently. Some individuals bounce back from difficult situations, while others find themselves stuck in cycles they can't break free from. Dialectical behavior therapy (DBT) PTSD treatment offers a lifeline for many who feel trapped by past traumas. You may wonder if ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Featured in Behavioral and Mental Health
The Midlife Reckoning: How Mortality Awareness Affects Mental Health
Am I Suffering from Burnout? A Burnout Questionnaire
How DBT Can Help with PTSD
Trauma and Addiction: What’s the Link?
Trauma, as defined by the Substance Abuse and Mental Health Services Administration, is "an event, series of events or set of circumstances that is experienced by an individual as physically or emotionally harmful or life-threatening and that has lasting adverse effects on the individual's functioning and mental, ... Read More
Hyperfixation: What It Is and How to Combat Hyperfocusing
Everyone has some kind of special interest, which may be anything from following a favorite band to participating in a fun hobby. However, when these interests steal attention from important aspects of life, such as relationships or responsibilities, they may be something more troubling: a hyperfixation. Left ... Read More
Can DBT Treat Substance Use Issues?
For those struggling with addiction, there isn't a one-size-fits-all treatment program. What works for some might not work for others. However, one treatment option that's gaining recognition as being extremely helpful for many individuals recovering from alcohol and drug abuse is dialectical behavior therapy. DBT ... Read More
How to Save a Life: Suicide Prevention Tips
Knowing the facts about suicide prevention can save lives. After all, 12.8 million people seriously considered suicide in 2023 alone. Understanding how to help someone who's suicidal ensures you're ready to respond when someone you care about needs help. Suicide Prevention Crisis Hotlines and Emergency Resources When ... Read More
Risk Factors for Suicide and Warning Signs
Suicide is a serious, complex issue that often arises from a combination of emotional, psychological and environmental factors. Understanding common risk factors and warning signs plays a critical role in prevention, allowing intervention before a crisis escalates. Additionally, knowing what's not a risk factor for ... Read More
How to Get Prescribed ADHD Medication
Knowing the steps to getting ADHD medication can help along your path to treatment. Discover who can prescribe these medications and how to get a diagnosis. ADHD is a condition that affects approximately 11% of children aged 3 to 17 years old in the United States and around 6% of adults. Attention deficit ... Read More
Morning Anxiety: Causes and Treatment for It
Do you wake up already worried about the day ahead? If your heart races, your breathing quickens and you feel a sense of dread before you get out of bed, you may be struggling with morning anxiety. Waking up with anxiety can make navigating daily life difficult. In some instances, it may also indicate an anxiety ... Read More
