Featured in Experts

People pleasing can wear on a person’s mental health. Sometimes the negative impact can be significant. It can also be a sign of an underlying condition that may benefit from treatment. For help decoding this common behavior, including what can cause it, who may be more prone to it, and its adverse effects, we reached ... Read More

A crisis is any event or accumulation of events that causes inner turmoil and challenges a person’s life coping skills. Whether it’s an earth-shattering, traumatic experience or a time of intense life challenges and difficulties, a crisis can shake anyone to their core, calling into question their sense of meaning and ... Read More

Natural disasters have increased fivefold in the last 50 years, the World Meteorological Organization declared in a report in 2021. These extreme weather events can be traumatic to live through. A hurricane, wildfire, tornado, or severe flooding isn’t just scary to experience because it can claim lives. In one fell ... Read More

Most people will experience a traumatic event during their lifetime, according to the National Center for PTSD. It reports that six out of 10 men and five out of 10 women are affected by trauma, and that the nature of their trauma can depend to some degree on their gender: Women are more vulnerable to sexual ... Read More

When a loved one has a mood disorder like major depression, it can be hard to know how to love and support them. The condition—and its causes, symptoms, and effects—can be hard to understand. Sometimes the mental health and life challenges can be difficult to navigate. Sometimes they can be overwhelming. As a ... Read More

The “Great Resignation” isn’t over. The mass exodus from work that began during the pandemic appears to be continuing. One in five workers are planning to leave the global workforce in 2022, according to the World Economic Forum, citing a survey of more than 52,000 workers in 44 countries. Why are so many people ... Read More

Members of the LGBTQIA+ community face unique mental health challenges related to being lesbian, gay, bisexual, transgender, queer, intersex, or asexual in America. Discrimination and stigmatization feature prominently in the LGBTQIA+ experience, and LGBTQIA+ members are at higher risk of substance abuse, self-harm, ... Read More

“Most people experience a traumatic event at some point in their lives,” according to the National Center for PTSD at the U.S. Department of Veterans Affairs, but do they know that the long-term health effects of trauma can be serious and far-ranging? As illustration, studies have found a link between exposure to ... Read More