The COVID-19 pandemic has affected life in countless ways, from changing the dynamics of the workplace and shifting vacation plans to altering interactions with friends and family members. Instead of living life as usual, many people have found themselves relegated to their homes more often than not. In the early ... Read More
Learning Center
FHE Health is dedicated to educating about mental health and substance abuse topics. In our learning center you will find articles focused on alcoholism, substance abuse, behavioral & mental health, and other treatment related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. For those who have gone through treatment and are building a better life, we also provide information about your new life in recovery.
How Is Social Distancing Affecting Mental Health and Relationships in the Home?
What’s “Contingency Management” in Addiction Recovery and Does It Work?
The concept of rewarding positive behavior with positive reinforcement or some type of tangible reward is not a new one. It operates according to the simple premise that an individual, when rewarded for positive behavior, is likely to continue that behavior. The same premise informs approaches to parenting that reward ... Read More
How Britney Spears Became a “Conservatee” — and What the Term Means
Britney Spears has been of the most successful pop singers in music history as a solo act. However, she's also been one of the most controversial celebrities in the music industry. Many have watched and shared their opinions on her personal struggles and Britney Spears' addiction and mental health, which is still a ... Read More
How to Find the Resolution to Beat Treatment-Resistant Depression
Depression is among the most common mental health illnesses, affecting nearly seven percent of adults in the United States every year. For some people, depression occurs after a major life event such as moving to a new city, an unwanted job change, losing a loved one, or going through a divorce. For others, it isn't ... Read More
10 Resolutions for Mental Health and Recovery
If you're going through a mental health or a recovery journey, you understand the importance of a fresh start. Taking the time to identify that you want to change and create better, healthier habits is an integral part of bettering ourselves as human beings. And while a fresh start can happen at just about any time, ... Read More
PTSD Isn’t a Sign of Weakness. Learn Why.
Individuals in positions more likely to expose them to traumatic circumstances are generally perceived as "tougher" people: firefighters, police officers, medical workers and military personnel. As such, they aren't expected to be people who can get PTSD as a result of this exposure. After all, PTSD is what happens ... Read More
The Disturbing Link Between Celebrities and Suicide
People make the decision to take their own lives every day, which is a tragic part of the reality we live in. But it can seem like celebrity suicides occur at a higher rate than people who aren't famous or have a following. There may be a simple reason for this. After all, if someone we don't know commits suicide, ... Read More
The Important Role of Rest in Mental Health Recovery
People who are trying to improve their mental health often think about things like making it to therapy sessions and trying to make progress. While those are very good intentions, you're likely forgetting one of the biggest helpers for recovery and maintenance: rest. Anyone who's going through recovery needs to ... Read More
