Borderline personality disorder (BPD) is one of the most misunderstood mental health conditions. Its symptoms are similar to those of other conditions, particularly bipolar disorder. Although both disorders can involve dramatic shifts in mood and energy, they stem from very different causes. Bipolar disorder is ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Is it BPD or Something Else? How to tell the difference
Common Fears in Recovery
Addiction can take over a person's life and ruin their relationships. When trying to get clean, it's only natural to fear addiction and what may happen during and after recovery. Individuals in recovery often worry about relapsing, how to return to their normal lives and how to deal with the stresses of life without ... Read More
How to Stop Overthinking and Catastrophizing
Overthinking and catastrophizing are common patterns that affect millions of people. Things that start as minor interactions can snowball into full-blown disaster scenarios in your mind if you're an overthinker. Before you know it, you can go from something like saying a simple "Good morning" to your boss to a complete ... Read More
A List of Recovery Affirmations
Recovery is as much a mental journey as a physical one. It involves learning to regulate emotions without numbing them with substances, which can create an internal loop of self-criticism and perpetuate negative thoughts. The words you repeat are surprisingly powerful in shaping your reality. That's why a simple ... Read More
Will PTSD Go Away?
When you've experienced trauma, you might wonder if the symptoms will simply fade with time. The truth about post-traumatic stress disorder recovery is more complex than many people realize. While some people experience natural improvement, most with PTSD need professional support to fully heal. Understanding the signs ... Read More
Finding a Rehab for Weed
Many states have legitimized the recreational and medicinal use of cannabis, also known as marijuana. The drug causes feelings of euphoria and relaxation. It's useful for treating certain health conditions such as anxiety, chronic pain and epilepsy. But evidence is accumulating that a significant percentage (10%) of ... Read More
Experiencing PTSD and OCD
Post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) are complex mental health conditions that affect many people. Interestingly, PTSD and OCD often co-occur. Someone who survives a traumatic experience may develop post-traumatic OCD as well as PTSD. This article discusses the link between ... Read More
My Wife Yells at Me
People yell for many reasons. Depending on the situation they're in, their personality and several other factors, a raised voice could be anything from a normal relationship conflict to a forewarning of emotional abuse in marriage or even physical aggression. Verbal and psychological abuse is the most common precursor ... Read More
