There’s this Wilco song called “How to Fight Loneliness”. Jeff Tweedy, the lead singer strums his guitar and pours the lyrics out. “How to fight loneliness, smile all the time, shine your teeth to meaningless, and sharpen them with lies”. I take this song to be one of bitterness. Tweedy is positing that the only way ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
How to Fight Loneliness, Smile All The Time
How Pets Can Aid in Recovery
Humans have long relied on animals for help, support, and therapeutic companionship, and it is easy to see why. Animals provide a comforting presence and unconditional love: They don't judge you for your past and can help give you a reason to stay sober when things get tough. Learn more about the benefits of owning a ... Read More
Treatment for Sedative Addiction
Sedatives are drugs designed to depress or slow down the central nervous system. These can include medicine for treating anxiety, seizures, insomnia, or epilepsy. Drugs include Benzodiazepines, Barbiturates, and in some people's opinion even alcohol. Use of these drugs has the potential for dependency and serious ... Read More
Gambling Addiction & The Sunk Cost Fallacy
While much of the mechanics of substance addiction occur behind the scenes, in the interactions of biology and chemistry within a person’s body, gambling addiction is a behavior that is acted out externally. As a result, there are more quantifiable facts observable than with most addiction disorders. Profiting from ... Read More
A Xanax Addiction Might Damage the Immune System
According to a couple research studies, there are signs pointing to benzodiazepines being more dangerous than just being addictive. A connection has been found between taking benzos over a long-term period and a stressing of the immune system. Xanax has been found to cause more stress than others, too, which makes ... Read More
The Necessity of Forming Empathy in Drug and Alcohol Addiction Recovery
The Necessity of Forming Empathy in Drug and Alcohol Addiction Recovery Addiction has a way of taking control of an individual's thoughts and feelings. Things that used to be of high importance are put on the back burner and replaced with the needs that addiction brings. It's almost like addiction causes an individual ... Read More













