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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

PTSD from burglary or home fire

Can You Have PTSD from a Home Fire or Burglary?

Most Recent Posts

By: Chris Foy | Last Updated: October 19, 2018

Is the 12 Step Program Right for You?

Will a 12-step program work for you?

The 12-Step Program was originally promoted by Alcoholics Anonymous and is one of the most common forms of treatment at recovery centers. While it has worked for many people, some find issues with its construction and religious element. Many variations are available in addition to other completely different addiction ... Read More

Filed Under: Help for You

By: Chris Foy | Last Updated: October 18, 2018

Coping with Cravings: 5 Methods to Consider

Coping with Cravings - FHE Blog

In today’s world, many of us are either struggling with addictions ourselves or we know someone who is. Unfortunately, part of the problem with addiction is that fact that once the substance is no longer present, withdrawal sets in, causing all sorts of other issues that tend to keep the addict stuck in the addiction. ... Read More

Filed Under: Alcoholism, Drug Addiction

By: Chris Foy | Last Updated: October 17, 2018

Acknowledging and Addressing Your Anxiety

FHE Blog - Acknowledging and addressing your anxiety

Are you concerned that you or a loved one may be struggling with an anxiety disorder? If so, you have found the right place. Here at the FHE Health, we are dedicated to helping people break the stigma of mental illness. Acknowledging and addressing your anxiety is a crucial step in the direction toward getting proper ... Read More

Filed Under: Behavioral & Mental Health

By: Chris Foy | Last Updated: October 16, 2018

How to Encourage Your Loved One to Get Help Today

How to stage an intervention for a loved one

Seeing someone you love struggle with addiction is challenging. You want to help them but also not force your opinions on them and possibly fracture the relationship. Figuring out how to do this is complicated but entirely possible and highly effective. Intervention help is a good method to make addicts aware of their ... Read More

Filed Under: Help For Loved Ones

By: Chris Foy | Last Updated: October 16, 2018

How Rehab Changes Your Life for the Better

How Rehab changes your life for the better

Addiction is an illness that consumes your life. It may start off with a simple attempt to treat back pain, get more sleep at night, or push away depressive thoughts. Eventually, it becomes a lifestyle that brings you financial struggles, fractures personal relationships, and may even take away your career. In ... Read More

Filed Under: Help for You, Rehab Explained

By: Chris Foy | Last Updated: October 15, 2018

Learning to Let Go: Facing Cravings in Treatment

Learning to let go - dealing with cravings after treatment

Making the choice to quit using substances and start addiction treatment is one of the best possible decisions you can make for your life. It is completely natural to feel nervous about going to addiction treatment, but know that the difficulty of the process pales in comparison to taking that initial step to get ... Read More

Filed Under: Alcoholism, Drug Addiction, Rehab Explained

By: Meghan | Last Updated: October 15, 2018

6 Hobbies to Try Out in Addiction Treatment

Looking for new hobbies in recovery?

Addiction treatment is considered one of the most vital steps in an individual’s recovery for achieving long-term sobriety. The design and structure of addiction treatment centers are so that all of the patient’s activity is monitored, the days are structured, and the environment is safe for guiding them through the ... Read More

Filed Under: Life in Recovery

By: Chris Foy | Last Updated: October 14, 2018

The Relationship Between Drugs and Media

Drug and alcohol use is depicted everywhere in the media. These days, you can't turn on the TV or go on the internet without seeing or reading about the use of drugs and alcohol. It's on the news; it's shown on TV shows; it's discussed at length in print media and publications. It's even shown in movies. For someone ... Read More

Filed Under: Drug Addiction

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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