Updated November 23, 2022 Human beings are by nature, creatures of habit. Aristotle put it beautifully from a positive perspective “We are what we repeatedly do; excellence, therefore, is not an act but a habit.” This same concept can be applied alternatively to many of the difficult hardships that many of us face ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
Breaking Bad Habits and Forming New Ones
Is Addiction Hereditary?
Updated November 28, 2022 The term 'addiction' is often referred to as 'a family disease,' but what does that actually mean? Is that a generalization or are some people more genetically predisposed to becoming addicted? The reality is, there are many factors that can cause someone to be vulnerable to addiction. No ... Read More
How Drugs Affect Your Cognitive Functioning
How Drugs Affect Your Cognitive Functioning Drug addictions affect our livelihood. An insidious function of the drug tells us 'we can conceal it', 'it is your secret', yet it begins to affect everything. Our family, our friends, our children, our careers, it seems like nothing we can do can help. This downward cycle ... Read More
How Do I Know If I’m Addicted?
How do I know that I am addicted to something? Addiction is a terrifying disease, and often times it hits us before we even know it is there. But, the question remains, how do I know that I am addicted? Anyone who is addicted to a substance, whether alcohol or drugs, should seek addiction treatment. We at FHE Health ... Read More
Your Addiction Affects More Than Just You
Addiction is a communal disease. This means that it affects not just the individual, but families, friends, and the workplace. Find out why drug addiction is more than a solo journey. Addiction Affects More Than Just the Individual Recently the nation has become enormously aware of a persistent problem. Drug ... Read More
How to Handle Heroin Withdrawal (plus 5 helpful tips)
Heroin withdrawal can be challenging, but these tips can help you manage symptoms. Get help with opioid withdrawal symptoms so you can beat your addiction. Heroin is a highly addictive drug that poses multiple health risks. More than 68,000 people died in 2020 from overdosing on opioid drugs like heroin. It's ... Read More
The Difference Between a Behavioral Addiction and a Drug Addiction
Imagine you're on a trip with friends to Las Vegas to visit a casino or two. You enter one and hit the tables casually, with a predetermined sum of money you've set aside to play with. Once you run out, you're done, and you and the group leave to get something to eat. This is an example of healthy gambling habits, but ... Read More
Can Cannabis Actually Increase Anxiety and Depression
With the growing legal support and decriminalization of marijuana in the United States, it would seem there is a consensus that the there are benefits of use and exaggerations of medical concerns. However, there is a looming debate over how cannabis impacts feelings of anxiety and depression, in addition to the ... Read More
