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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: November 13, 2018

My Spouse Is An Addict: How Can I Help?

FHE Blog - my spouse is an addict, how can I help

If you have a spouse struggling with addiction or living in active addiction, the impact on your own personal life can be equally as difficult as theirs is navigating their own struggle. Ultimately, you are pulled into the whirlwind that is the life of alcoholism or drug addiction because of your spouse’s actions, and ... Read More

Filed Under: Help For Loved Ones

By: Meghan | Last Updated: November 12, 2018

How to Handle a Family Member’s Addiction

During the holidays - how to handle addiction

The holidays can be a stressful time for the healthiest of families, and the reality is that very few people actually make it through Christmas, New Year's, Hanukkah, Kwanzaa, and the holiday season without some conflict, disappointment, and regrets. For families dealing with substance abuse, the holiday season is ... Read More

Filed Under: Help For Loved Ones

By: Chris Foy | Last Updated: November 11, 2018

Measuring the Severity of an Addiction

Measuring Severity of the Addiction

Addiction is a disease, and as with many other diseases like diabetes and cancer, the severity of addiction varies widely depending on a number of factors that substance abuse experts can measure using the addiction severity index, or ASI. Just like how some people with diabetes can manage their condition by making ... Read More

Filed Under: Alcoholism, Drug Addiction

By: Chris Foy | Last Updated: November 5, 2018

Are They Hiding Drugs? Where to Search

Are They Hiding Drugs - Where to Look

Are you worried that a friend, family member, or loved one is using drugs? Do you have a son or daughter who is hiding drugs in their bedroom, the backyard, or even in their school locker? With drug overdoses claiming over 60,000 lives across America in 2016, you have every reason to be concerned if you have a teen ... Read More

Filed Under: Help For Loved Ones

By: Chris Foy | Last Updated: November 3, 2018

Living with an Addict: What To Do

What to do when you're living with an addict

Are you living with someone who is actively abusing and addicted to drugs? If so, you're not alone. According to the latest National Survey on Drug Use and Health, "an estimated 24.6 million Americans aged 12 or older -- 9.4 percent of the population -- had used an illicit drug in the past month". That means that ... Read More

Filed Under: Help For Loved Ones

By: Chris Foy | Last Updated: October 31, 2018

The History of Heroin Treatment in the U.S.

the History of Heroin Treatment in the US

Although alarming amounts of heroin addicts have been present in the United States for over 150 years, the first adequate opioid addiction treatment facilities did not open up until the 1960’s. The slow regulation of opioid distribution after heroin was synthesized opened up a wide doorway for underground markets to ... Read More

Filed Under: Drug Addiction

By: Chris Foy | Last Updated: October 30, 2018

Is Inpatient or Outpatient Therapy Right for Me?

Addiction is a serious health issue across the country and here in Florida — and choosing the right level of care is one of the most important decisions you can make on the path to recovery. The good news: effective recovery options exist, and the right program can be the difference between long-term sobriety and ... Read More

Filed Under: Help for You, Rehab Explained

By: Chris Foy | Last Updated: October 29, 2018

Addicted to Perfection: Learning to Live Imperfectly

Learning to live imperfectly

Perfectionism is defined as the consistent attempt to be faultless and involves a set of compulsive behaviors and attitudes employed to achieve this. Perfectionists establish very high parameters within which they live and are immensely critical of themselves when those standards are not maintained. The downfall of ... Read More

Filed Under: Behavioral & Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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