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Quiz: Test Your Proficiency in Mental Health Facts

Quiz: Test Your Proficiency in Mental Health Facts

How well do you know mental health? While the stigma that once surrounded mental health discussions has decreased, many people still don’t realize how common psychiatric conditions are today. Even if you don’t have any mental health issues, odds are high that someone you love does.

We’ve compiled 20 questions on common mental health concerns, from depression and anxiety to alcohol and anger management, for this test on mental health knowledge. Take this mental health facts quiz so you can separate popular myths from the truth about psychiatric symptoms and conditions.

Test Your Mental Health Knowledge

This quiz has a series of mental health facts. Once you answer a question, the answer will be explained in more detail.

How many US adults experience mental health concerns?
1 out of 38
1 in 5
Each year, approximately 1 in 5 adults experience some form of mental illness, such as depression, anxiety or bipolar disorder. There are 47.6 million adults with mental illness in the United States.
2 out of 38
How many kids have a mental health disorder?
3 out of 38
16.5%
Each year, mental illness affects 16.5% of kids between the ages of 6 and 17. There are 7.7 million young adults with mental health concerns.
4 out of 38
What is the second leading cause of death for people between the ages of 10 and 34?
5 out of 38
Suicide
Suicide is the second leading cause of death for individuals age 10 to 34. The risk of death by suicide decreases with age, but it's still the fourth leading cause of death for those 35 to 54 years old.
6 out of 38
What are some common symptoms of alcohol abuse?
7 out of 38
All of the above (Extreme mood swings, including irritability and rage, Drinking alone or hiding alcohol consumption, Social isolation or a change in acquaintances)
Alcohol and aggression often go hand in hand because alcohol impacts cognitive functioning, making it difficult to regulate emotions. Someone who abuses alcohol may also drink in secrecy, seclude themselves from loved ones or frequently spend time with new friends.
8 out of 38
What are some ways significant others react to an alcoholic partner's drinking?
9 out of 38
All of the Above (They blame themselves, They try to change their alcoholic partner, They hide the problem or enable their loved one)
Dealing with an angry alcoholic or anyone who abuses alcohol takes a physical and emotional toll on significant others. They may blame themselves, try to change their partner, hide the problem or enable their actions.
10 out of 38
What causes mental illness?
11 out of 38
All of the Above (Heredity, including gene abnormalities, Childhood or adult trauma, Lifestyle choices, such as substance abuse or poor dietary habits)
While genetic abnormalities make some people more likely to develop mental illness, psychological trauma, substance abuse and poor nutrition can also trigger symptoms.
12 out of 38
Does mental illness cause violence?
13 out of 38
Sometimes, but violence is rare
Mental illness does make some individuals violent, but people with mental illness account for just 3% to 5% of violent acts.
14 out of 38
How many people have depression?
15 out of 38
Between 200 million and 300 million
Depression impacts more than 264 million people around the world.
16 out of 38
True or false: Women are more likely than men to experience depression.
17 out of 38
True
Nearly twice as many women are diagnosed with symptoms of depression. This is due to biological changes, culture and physical abuse.
18 out of 38
What is the most common mental health condition in the United States?
19 out of 38
Anxiety
Anxiety impacts nearly 40 million US adults each year, though less than 40% seek treatment.
20 out of 38
How many individuals with depression also have an anxiety disorder?
21 out of 38
50%
Approximately 50% of people with depression also have anxiety.
22 out of 38
Which conditions are similar to anxiety disorders?
23 out of 38
3.5 million
Schizophrenia affects approximately 3.5 million people in the United States, and most develop the condition between the ages of 16 and 25.
24 out of 38
True or false: Only women experience postpartum depression.
25 out of 38
False
While postpartum depression mainly impacts women, fathers, especially young ones, may also develop this condition.
26 out of 38
True or false: Mental illness is permanent.
27 out of 38
False
With proper care, some patients can manage or recover from the symptoms of mental illness.
28 out of 38
Approximately how many adults have a substance abuse disorder in the United States?
29 out of 38
20 Million
19.7 million Americans age 12 and older have a substance abuse disorder.
30 out of 38
True or false: Many people with substance abuse disorders also have a mental health disorder.
31 out of 38
True
Approximately 8.5 million Americans have both a substance abuse disorder and a mental health disorder.
32 out of 38
What are some common symptoms of depression?
33 out of 38
All of the Above
Untreated depression can cause physical and emotional concerns, including exhaustion, mood swings and body aches.
34 out of 38
True or false: A middle-aged adult or senior can develop bipolar disorder.
35 out of 38
True
Individuals usually develop bipolar disorder in their teens or 20s, but late-onset bipolar disorder impacts adults age 50 and older.
36 out of 38
How can you help someone who is struggling with mental health concerns?
37 out of 38
Support them and validate their feelings
When someone reaches out to you with mental health concerns, don't dismiss their worries or criticize their actions. Support them, and encourage them to seek professional help for symptom management.
38 out of 38

How did you score on this mental health facts quiz? Were you surprised to learn just how common mental health conditions are for children and adults?

If you have mental health concerns, you aren’t alone. Don’t ignore the symptoms of mental illness if you or a loved one need help, whether you’re battling alcohol withdrawal anger or suspect you may have depression. Your mental illness doesn’t define you, and managing your symptoms can help you live a happy, productive life.

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