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Home > Experience Blog > Quiz: Test Your Proficiency in Mental Health Facts

By: Meghan | Last Updated: October 8, 2026

Quiz: Test Your Proficiency in Mental Health Facts

Quiz: Test Your Proficiency in Mental Health Facts

How well do you know mental health? The stigma once surrounding mental health discussions has decreased. Still, many people don’t realize how common psychiatric conditions are today. Even if you don’t have mental health concerns, someone you love may be struggling.

We’ve compiled 43 questions about common concerns, from depression and anxiety to alcohol use, opioids and recovery. Take this mental health facts quiz to separate popular myths from the truth about psychiatric symptoms, conditions and treatment.

Take the Mental Health Facts Quiz

This quiz covers a series of mental health facts. Once you answer a question, we'll explain it in more detail.
How many U.S. adults experience a mental illness in a given year?
How many U.S. adults live with a serious mental illness?
Which adult age group has the highest rate of mental illness?
What causes mental illness?
What share of U.S. teens ages 12 to 17 had a major depressive episode in the past year?
What is the second leading cause of death for people between the ages of 10 and 34?
What happens when you call or text 988?
What is the most common mental health condition in the United States?
True or False: Doctors recommend routine depression screening for all adults.
What are some common signs of alcohol misuse?
For people who struggle with alcohol, which terms does the mental health community no longer use?
How do partners of people who drink heavily often react to their loved one's drinking?
Does mental illness cause violence?
True or False: Rich people don't have mental health problems.
In the 18th and 19th centuries, females were frequently diagnosed with what mental health condition?
About how many people worldwide have depression?
True or False: Women are more likely than men to experience depression.
True or False: Therapy isn't as helpful as medication for mental illness treatment.
True or False: Only those who have been in a war can have PTSD.
PTSD stands for:
True or False: Most people who experience a traumatic event develop PTSD.
How often do depression and anxiety occur together?
About what share of U.S. adults have schizophrenia or a related psychotic disorder?
True or False: Only women experience postpartum depression.
True or False: Mental illness is permanent.
Approximately how many U.S. adults have a substance use disorder?
True or False: Many people with substance use disorders also have a mental health disorder.
About how many people who need substance use treatment receive it in a given year?
Among adults with both a mental illness and a substance use disorder, about what share received treatment for both in 2024?
What are some common symptoms of depression?
True or False: A middle-aged adult or senior can develop bipolar disorder.
How can you help someone who is struggling with mental health concerns?
About what share of U.S. adults will have PTSD at some point in their lives?
When did the U.S. declare the opioid crisis a public health emergency?
About how many people in the U.S. died from overdoses involving opioids in 2024?
True or False: You need a prescription to buy naloxone (Narcan).
Which medications are FDA-approved to treat opioid use disorder?
What are some common symptoms of an anxiety disorder?
True or False: OCD symptoms often first appear between late childhood and early adulthood.
True or False: When someone with a substance use disorder relapses, it means they're a hopeless case and can't live a sober life.
About what share of U.S. adults with a mental illness receive treatment?
When was Alcoholics Anonymous founded?
What is the first step in Alcoholics Anonymous (AA)?

How Did You Score?

Were any of the answers surprising? A low score doesn’t mean you’ve failed. It reveals common misconceptions and identifies topics you may want to explore further.

No quiz score can determine whether someone has a mental health condition. Use what you learned to start informed conversations and recognize when additional support may help.

Mental Health Myths vs. Facts

Myth: Mental illness always causes violence.
Fact: Most people with mental illness are not violent. A diagnosis alone does not predict someone’s behavior.

Myth: Post-traumatic stress disorder (PTSD) only affects people who served in a war.
Fact: PTSD can follow many traumatic experiences, including abuse, accidents and natural disasters.

Myth: Relapse means recovery has failed.
Fact: Relapse can occur during recovery. It signals that treatment or a recovery plan may need to be adjusted.

How Common Are Mental Health Conditions?

Mental illness is not rare. In 2024, 23.4% of U.S. adults, about 61.5 million people, had a mental illness, according to SAMHSA’s National Survey on Drug Use and Health. Conditions also affect children and teens across age groups and backgrounds. Ultimately, these numbers remind people experiencing symptoms that they aren’t alone.

Signs You or Someone You Love May Need Help

Warning signs may include:

  • Lasting mood changes
  • Withdrawal from usual activities
  • Difficulty functioning at work, school or home
  • Changes in sleep or appetite
  • Substance use

Need Help?

Treatment can begin quickly and discreetly, get started now

Contact Us

Where to Get a Real Assessment

This quiz provides education, not screening or diagnosis. A mental health screening can identify possible symptoms, while a clinical assessment examines their duration, severity and effect on daily life. Only a qualified health care professional can diagnose a mental health condition.

Frequently Asked Questions

Can mental health conditions improve?
Yes. Treatment may include therapy, medication, lifestyle changes or a combination of approaches.
Can mental health and substance use disorders occur together?
Yes. When both are present, integrated treatment can address how the conditions interact.
When is immediate help necessary?
Seek urgent help if someone may harm themselves or others, experiences a severe loss of contact with reality or cannot remain safe. Call or text 988 to reach the 988 Suicide and Crisis Lifeline, or call 911 in an emergency.
When should families consider a drug intervention for teens?
Consider a drug intervention for teens when substance use affects a teen’s health, behavior, relationships or school performance. A professional can help the family plan a supportive approach.

Mental Health Treatment at FHE Health

If you have mental health concerns, you aren’t alone. Don’t ignore persistent symptoms if you or a loved one needs help.

Mental illness doesn’t define a person. FHE Health’s Florida mental health rehab facility offers individualized care for mental health and co-occurring substance use disorders. Contact FHE Health to learn about treatment options.

Filed Under: Experience Blog

More Questions about Treatment?

More Questions about Treatment?

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About Meghan

Meghan Blackford is a Social Media Consultant with over ten years of advertising and digital marketing experience, who helps curate... read more

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