Resolutions can be some of the most difficult demands we place on ourselves every year. For those recovering from alcohol or drug addiction, resolutions can be more than just a lofty goal. There are risks associated with making significant demands of yourself during recovery. If you've lived with addiction, you should ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
5 Original Tips for Keeping New Year’s Resolutions
A Quick Guide to Achievable Resolutions
With the new year just around the corner, expect to hear lots of buzz in the media and on your social media feeds about New Year's resolutions — specifically, how resolutions help us meet new goals and make improvements where needed. It's the time of year when we're expected to set lofty goals around self-improvement, ... Read More
How to Protect Your Sobriety in Early Recovery
The Best Steps to Take in Early Recovery to Protect Your Sobriety There's only one goal in early recovery: Stay sober. While recovery should be taken one day at a time, the more days you get, the stronger you'll be in the long run. Although relapse is always a risk, there are things you can do in early recovery to ... Read More
Common Medications for Personality Disorders
Personality disorders cause lasting changes in an individual's thoughts, feelings, and behaviors, making it difficult to relate to other people. The symptoms of a personality disorder can impact a person's ability to maintain employment, participate in social activities, or have successful long-term ... Read More
Digestion Issues and Withdrawal
Physical symptoms of withdrawal can be a major barrier to recovery from addiction, and it's common to experience digestive issues during the detox period. Keep reading to learn whether diarrhea is a symptom of withdrawal, how common stomach pain is during withdrawal and what options you have for coping with such ... Read More
Narcan: Key Facts About the Life-Saving Drug
Narcan, one of the brand names for the generic drug naloxone, is a life-saving drug, but it's one too many people don't know enough about. Unlike many of the drugs we talk about here at FHE Health, our concern with Narcan is that more people should have access to it, not fewer. One fact about Narcan you may not know: ... Read More
Help for a Loved One Struggling with Addiction
Have you noticed worrying signs your partner or friend is drinking too much or relying on drugs or opioid medication to cope? Maybe you believe they can't seem to stop and are evasive about their substance use. Their behavior has changed, and you're concerned they've become addicted to drugs or alcohol. You realize you ... Read More
Not Tarzan on the Couch—What Is Primal Therapy?
Today, there are many mental healthcare treatments designed to help patients overcome or successfully manage their condition. Many of these treatments have the backing of the medical and scientific communities, because they have been rigorously studied and have been shown to be safe and effective treatments. Your ... Read More
