It's easy to feel helpless when you have a loved one struggling with addiction. Despite your support, they may be refusing to enter treatment or be unable to access vital resources. You may feel your efforts have been futile and there's nothing more you can do to help them. However, that doesn't have to be the case. ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
The Marchman and Baker Acts: Help in a Family Crisis
How Does a Porn Addiction Begin?
Porn addiction is an issue many grapple with, yet few are willing to discuss openly. According to a report by the Institute of Family Studies, around 58% of Americans have watched pornography at some point, with men making up the majority. But the pressing question for many is, "Do I have a porn addiction?" When does ... Read More
What Therapy Is Best for Managing Work Stress?
People with full-time jobs spend, on average, 40 hours per week at their workplace, not counting the commute time or work they might bring home. According to Gettysburg College, this roughly translates to approximately 90,000 hours during the average person's lifetime. In other words, that’s about one-third of their ... Read More
How to Convince the Man in My Life to Go to Therapy
Sometimes life throws a curveball, and everything feels a bit off-kilter. At times like this, relationships can get dicey, especially if money is an issue and employment woes are at the forefront. For many people, recent developments such as heightened confinement at home have contributed to emotional, psychological, ... Read More
Where to Go for Long-Term Mental Health Care
Mental health is an important but often neglected aspect of life. Over 20 percent of Americans live with a mental illness, and many need ongoing mental health services. For those living with severe or chronic mental illness conditions, long-term mental health care offers the support and resources necessary to ... Read More
Holiday Parties: A Guide to Sober Fun
Along with fairy lights, garlands, and mistletoe, alcohol is often a major component of holiday parties. For people in recovery, the holidays can be one of the most challenging times of the year. If you can relate, you may wonder if it's possible have sober fun during the holidays or if its even worth trying. You ... Read More
Certifications for Grief and Grief Counseling
Loss is an inevitable part of life, and there's an ongoing demand for mental health professionals who can guide people through it. Mental health counseling is a fast-growing field, with the U.S. Bureau of Labor Statistics expecting a rise of 18% over the next decade. If you're passionate about helping others during ... Read More
Happy Hormones? Nope, Not a Band
Happiness is on the decline in the United States, with the younger generation at the most risk for depression and sadness. While challenges in life can cause negative memories, there are several things you can do to enjoy the little things that put a smile on your face, and the hormones of happiness are an excellent ... Read More
