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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: October 7, 2024

What Is Greening Out?

Greening Out: Uncover the Truth About Cannabis Overdose

Simply put, "greening out" refers to cannabis overuse or overdose. Exactly why and how greening out occurs is a bit more complex; greening out can happen as a result of recreational use but may happen to individuals using cannabis medicinally. The risks for greening out increase by using alcohol with cannabis or by ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: October 7, 2024

The Overdose Dangers of Opioid Tapering – How to Avoid Them

Opioid Tapering: Overdose Dangers & How To Avoid Them

Despite efforts nationwide to subdue the ongoing opioid epidemic, many states are still fighting a losing battle. In fact, for the 12-month period ending in March 2021, overdose deaths from all drugs hit an all-time high at nearly 100,000, most of which were from opioids. Unfortunately, the unprecedented stress and ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: October 3, 2024

5 Mental Health Lessons from Olympians

As the Olympics approach, one topic always makes headlines: Olympian mental health. These athletes are under immense pressure. They've often worked their whole lives for these moments, know they're representing their country and have one shot to prove themselves. This pressure can put a strain on an athlete's mental ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: October 1, 2024

The Role of Family in Preventing Substance Abuse

The Role of Family in Preventing Substance Abuse

Addiction is often viewed as a personal battle. However, drugs and alcohol don't affect only the person consuming them. Watching a family member struggle with substance abuse can impact spouses, parents, children and siblings. This explains why many treatment centers offer family addiction counseling. They understand ... Read More

Filed Under: Experience Blog, Featured Help for Loved One, Help For Loved Ones

By: Kristina Robb-Dover | Last Updated: September 26, 2024

Is It Possible to Overdose on Edibles?

Edible Dangers: Exploring the Risks of Overdosing

For many people, especially regular users, the notion that you can overdose on marijuana seems far-fetched. The THC found in marijuana doesn't typically present the same level of physical harm as drugs such as heroin, methamphetamines, and cocaine do. But what about gummies, brownies, capsules, and other types of ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: September 26, 2024

The “Florida Model” of Rehab – A Closer Look

Florida Model of Rehab: What is it

When you think of Florida, you probably think of sunny beaches and beautiful sands. However, those familiar with rehabilitation programs may have a more sour view of Florida. The Sunshine State has pioneered a new type of rehabilitation program known as "the Florida model." This model, which was supposed to be a new ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: September 26, 2024

Can Technology and Apps Prevent an Addiction Relapse?

can technology and apps prevent relapse

Today, there are apps available to assist with every aspect of life, including your mental health. Mobile apps make it possible to track symptoms and get support for many issues, including depression and bipolar disorder. Habit-building and addiction recovery applications are becoming increasingly popular. Using ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: September 25, 2024

A 10-Step Plan for Relapse Prevention

Relapse Prevention Plan Steps

Relapse is one of the most common complications for people in recovery. Approximately 40%-60% of people in recovery relapse at some point, with 85% of relapses happening in the first year of sobriety. Fully 50% of relapses occur in the first 12 weeks. That's why having a relapse prevention plan in place is part of a ... Read More

Filed Under: Featured in Recovery, Life in Recovery

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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