Nearly every person who dies leaves behind loved ones who must face grief. No two people grieve the same way. For some, the pain of loss is manageable. Others choose to self-medicate with alcohol or other substances while suffering through the stages of grief. Alcoholism, however, can take over a person's life and ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Numbing Grief with Alcohol: When to Seek Help
Five Quick Tips for Preventing a Sleeping Pill Overdose
Note: if you are concerned about an overdose, please contact poison control or immediately dial 911. Even over-the-counter sleeping pills can be dangerous in high doses. Sleep is among the most important bodily functions. Getting adequate rest is critical for brain and organ health and performance during the day. ... Read More
Coping After Suicide: Resources for Family and Friends
Suicide is the 11th leading cause of death in the United States, and 49,476 Americans died by suicide in 2022. Losing a loved one is a difficult experience, and grief affects people in many different ways. In his book Trauer und Melancholie (Mourning and Melancholia), Freud described two responses to loss: grief and ... Read More
Emotional Awareness and Expression Therapy (EAET): What It Does
When you hear the term chronic pain, thoughts of physical symptoms likely come to mind. However, chronic pain also has a psychological component that can create internal conflict and exacerbate those physical symptoms. Emotional awareness and expression therapy (EAET), developed in the early 2000s, aims to help ... Read More
Mental Health in the Military: What Every Veteran Should Know About Their Treatment Options
The intensities of war, demand for mental and physical toughness, and separation from family make military veterans susceptible to a wide range of mental health risks. Understanding these risks and the available treatment options is crucial for the well-being of our veterans. The Scope of Veteran Mental Health ... Read More
The Surprising Effects of Taking Antihistamines for Anxiety and Depression
Doctors sometimes prescribe a drug for use outside of its listed purposes, especially if it looks safe and they believe it will be effective. This off-label use is common with many classes of drugs. That includes antihistamines, which have emerged as a promising way to treat short-term anxiety. Can You Take an ... Read More
Can You Get High on Benadryl?
Updated on January 3, 2025 Some over-the-counter drugs, such as Benadryl, can mimic the types of high feelings that marijuana and other drugs produce. The active drug in Benadryl is diphenhydramine. When taken according to directions, this drug is meant to treat symptoms of colds and allergies, and it's sometimes ... Read More
Common Medications for Treating Substance Use Disorders
Once considered an individual moral failing, addiction, and substance use disorders are now recognized as medical conditions. Like with any other disorder type, treatment options have evolved to include pharmaceuticals alongside psychotherapy and support group attendance. Medication-assisted treatment can effectively ... Read More
