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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Meghan | Last Updated: September 16, 2024

Can You Overdose on Energy Drinks?

Energy Drinks causing overdoses?

Updated on 01/22/24 Yes, it is possible to overdose on energy drinks. However, it likely will not kill you; overdose fatalities from energy drinks are rare. When someone does die from drinking too many energy drinks, it usually is due to severe heart arrhythmia attributed to the stimulant effects of caffeine. The ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: September 13, 2024

Overdose Statistics by Demographic Groups

A bottle of pills spilling over a paper showing overdose statistics

Every year in the United States, more than 100,000 people lose their lives to drug overdose. While a shocking 16,706 deaths in 2021 were directly linked to legal, prescribed medications — specifically opioids — drug overdose death rates encompass more than just those with a legal prescription. These stark overdose ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: September 11, 2024

What Does It Mean to Be “Mentally Unstable”?

Words Matter: Implications of 'Mentally Unstable'

Updated on 5/5/2025 "Mental instability" is a broad phrase people use to refer to a wide range of mental health conditions, from depression and post-traumatic stress disorder to bipolar disorder and borderline personality disorder. When someone uses this phrase, they generally mean that someone is showing signs of ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: September 11, 2024

Understanding the A.A. Preamble

Understanding the AA Preamble

Updated on 01/27/2025 Alcoholics Anonymous has had a large presence in recovery communities since it was founded in 1935. One of the main reasons is that group meetings are standardized and consistent. No matter where you go, every meeting is run using the same guidelines, and every meeting starts the same way: a ... Read More

Filed Under: Alcoholism, Featured Alcohol

By: Chris Foy | Last Updated: September 7, 2024

The Signs of Being ‘Roofied’ That Everyone Should Know

Signs of Being Roofied & How to Recover

The act of being drugged without your knowledge or consent is commonly called "being roofied." The term "roofie" originated as a way to describe the drug Rohypnol and its role in date rapes. Since then, the concept of roofieing has come to refer to several drugs used for this same purpose. In the sections that ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: September 5, 2024

What Is an Overdose and What Causes Them?

Everything you Need to Know About Overdoses

Updated September 12, 2023 What does overdose mean, exactly? Learn possible outcomes from drug overdose, including heart attack, and find out if you can die from overdosing. What does an overdose mean, and can you die from overdosing? An overdose isn't always fatal, but even nonlethal overdoses can lead to ... Read More

Filed Under: Drug Addiction

By: Kristina Robb-Dover | Last Updated: September 3, 2024

The Long Mental Health Arc of National Tragedies

The long term impact of national tragedies

Post-traumatic stress disorder (PTSD) develops after someone witnesses or experiences a traumatic event. For example, a veteran who served in a combat zone may experience flashbacks due to their military experience. PTSD also develops after mass disasters, which are situations involving a critical number of victims. In ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: August 28, 2024

Stress Reduction Made Simpler: A Checklist

Stress Reduction Made Simple

Everyone gets stressed out sometimes. It's an unavoidable part of life. But prolonged periods of stress are unhealthy for your physical, mental and emotional well-being. Luckily, stress isn't permanent, and there are actions you can take to lower and control your stress levels. Wondering how to destress? You've come ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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Deerfield Beach, Florida 33441
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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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