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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: September 7, 2024

The Signs of Being ‘Roofied’ That Everyone Should Know

Signs of Being Roofied & How to Recover

The act of being drugged without your knowledge or consent is commonly called "being roofied." The term "roofie" originated as a way to describe the drug Rohypnol and its role in date rapes. Since then, the concept of roofieing has come to refer to several drugs used for this same purpose. In the sections that ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: September 5, 2024

What Is an Overdose and What Causes Them?

Everything you Need to Know About Overdoses

Updated September 12, 2023 What does overdose mean, exactly? Learn possible outcomes from drug overdose, including heart attack, and find out if you can die from overdosing. What does an overdose mean, and can you die from overdosing? An overdose isn't always fatal, but even nonlethal overdoses can lead to ... Read More

Filed Under: Drug Addiction

By: Kristina Robb-Dover | Last Updated: September 3, 2024

The Long Mental Health Arc of National Tragedies

The long term impact of national tragedies

Post-traumatic stress disorder (PTSD) develops after someone witnesses or experiences a traumatic event. For example, a veteran who served in a combat zone may experience flashbacks due to their military experience. PTSD also develops after mass disasters, which are situations involving a critical number of victims. In ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: August 28, 2024

Stress Reduction Made Simpler: A Checklist

Stress Reduction Made Simple

Everyone gets stressed out sometimes. It's an unavoidable part of life. But prolonged periods of stress are unhealthy for your physical, mental and emotional well-being. Luckily, stress isn't permanent, and there are actions you can take to lower and control your stress levels. Wondering how to destress? You've come ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Meghan | Last Updated: August 27, 2024

15 Signs You Need Mental Health Treatment

Signs you may need mental health treatment

If you're like many people, you have a problematic relationship with mental illness, a stigma that isn't helped by the media. But the truth is, mental health issues are more common than you might think. Nearly 1 in 5 Americans live with mental illness. In fact, about half of Americans receive a mental disorder ... Read More

Filed Under: Behavioral & Mental Health, Help for You

By: Chris Foy | Last Updated: August 26, 2024

How Long Does Rehab Take?

How long will i be in drug rehab.

If you or a loved one needs care for an addiction or a mental health condition, you might be considering treatment at a rehab facility. With a busy life and schedule, the length of inpatient care is an important factor. So, how long is drug rehab going to last? How Long Does Rehab Last? How long drug rehab lasts ... Read More

Filed Under: Help for You, Rehab Explained

By: Chris Foy | Last Updated: August 25, 2024

Billie Eilish: How Depression Hits Hard

Billie Eilish Gets Transparent about her Depression and Mental Health

"I didn't think I would ever make it to this age." Billie Eilish Singer and songwriter Billie Eilish may be just 22 years old, but she's already achieved what many performers aspire to for their entire careers. The young Los Angeles-born star has been nominated for nine Grammy Awards, six MTV Video Music Awards, ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Chris Foy | Last Updated: August 24, 2024

What a Midlife Crisis Is and How to Get Through

What is a midlife crisis and how to get through them

The trope of a man in his 40s buying a sports car or flashy motorbike as part of a midlife crisis is a common one. It's used in sitcoms and movies as a joke about aging. But midlife crises are all too common and can be challenging for those who are trying to navigate them. According to one study of 500,000 ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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