In the event of an overdose, it's necessary to act quickly in an overdose response. Witnessing someone in a life-threatening situation can be scary, but knowing what to do can help to prevent a tragedy. Assess the Situation An overdose is a medical emergency, and while prompt action is necessary, it's crucial to stay ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Suspect an Overdose? What to Do
Julia Fox “Uncut” About Opioid Addiction and Overdose
If you've followed pop culture for the last few years, you've likely heard of Julia Fox. The superstar has made headlines for many reasons, including her breakout role in Uncut Gems, her relationship with rapper Kanye West, her candid interviews, and shocking fashion choices. But lately, the topic on everyone's mind is ... Read More
Which States Have the Highest Rates of Overdose?
The opioid crisis is a national emergency that leads to tens of thousands of deaths each year. Despite increased efforts to limit access to both prescription and illicit opioids, the death toll has continued to climb. The Centers for Disease Control and Prevention reports that in 2020, the United States saw nearly ... Read More
Effects of Overdosing: How Long Does an Overdose Last?
If you or a loved one is abusing substances, the concern of an overdose happening is constant. An overdose can be accidental or intentional. Individuals can overdose on various substances, including illicit drugs, prescription medications, alcohol and more. While the risk of an overdose can be constant, it carries many ... Read More
How “Self-Care” Can Look Different for Everyone
The practice of "self-care" is often mentioned as a way to cope with the stresses of day-to-day life, but few people mention what self-care looks like and how it works. Learning how to practice self-care and how to make it a healthy part of your day-to-day life is essential for success. Here, we'll explore some common ... Read More
Breaking Mental Health Stigma in Minority Communities
When Simone Biles stepped back from competition at the 2021 Tokyo Olympics, public reaction split sharply. Millions watched one of the most decorated gymnasts in history choose her mental health over a gold medal, and many critics pushed back hard, with some labeling her decision a national embarrassment. For anyone ... Read More
What’s Your Sign? The Horoscope on Stress and Anxiety
Individuals have turned to horoscopes for centuries to make predictions about future events and make sense of current ones. Approximately 70 million Americans check their horoscopes daily. Although there's no scientific basis that the stars and planets can influence lives, astrology can serve as a valuable tool for ... Read More
Frazzled? Holistic Approaches to Stress Relief
Stress is becoming the new normal in the lives of people in the United States, with 49% of adults experiencing stress frequently. Elevated stress levels can be harmful to your mental and physical health. Seeking help and guidance is wise if you're ready to discover your options and the benefits of holistic stress ... Read More
