Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Welcome to “Part 4” of our journey ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Healing Your Relationship with Food: Part 4, Restricting Food Due to Anxiety/Depression or for Weight Loss
6 Myths About Addiction
An estimated 48.7 million people over the age of 12 in the United States have some form of substance misuse disorder. While that's nearly a quarter of the population of adults and teenagers, many people still don't fully understand addiction. Part of this lack of understanding stems from addiction misconceptions that ... Read More
High-Potency Cannabis in Greater Demand — The Mental Health Stakes
Recreational use of cannabis is popular and considered normal. The medical profession largely regards the recreational and medicinal use of cannabis as safe, and it's legal in 24 states. Around 61.9 million Americans used cannabis in 2022. Names for cannabis include weed, marijuana, ganja, and dope. But since the ... Read More
Sobriety Milestones and Meaningful Ways to Celebrate
Recovery from addiction can be a long, arduous process. Sometimes, it takes months or years to notice significant improvements in your physical and mental health. The good news is that recovery is achievable: the Substance Abuse and Mental Health Services Administration (SAMHSA) found that 74.3% of adults who once ... Read More
The Dangers of Self-Diagnosis with “Dr. Google”
Today's digital world offers unprecedented access to abundant health information at your fingertips. You've likely used the internet more than once to find information about symptoms. While quick online searches are becoming a go-to source for health advice, "Dr. Google" is far from reliable. The reality is that ... Read More
Ibuprofen and Alcohol: What You Need to Know About the Dangerous Side Effects
Ibuprofen and Its Effect on the Body Ibuprofen is a non-steroidal anti-inflammatory drug (NSAID) that serves as a popular, over-the-counter, non-addictive alternative to opioid painkillers. It's commonly used to relieve pain, including muscle pain, minor injuries, headaches, toothaches, fever, and in higher doses, ... Read More
The Importance of Early Intervention in Substance Abuse
There's a commonly held belief that hitting "rock bottom" is necessary for recovery from substance abuse. Addiction doesn't happen overnight. It's a process that takes a while before spiraling out of control. In the early stages of problematic use of drugs or alcohol, effective intervention treatment can help prevent a ... Read More
Great Reasons to Be Proud of Yourself
Whether big or small, the achievements you make every day deserve to be celebrated. But if you struggle to recognize your actions for the worthy pursuits they are, you aren't alone. Honoring daily efforts can be a challenge for many people, though doing so is crucial for keeping yourself on the path toward even greater ... Read More
