Taking the first step toward sobriety requires courage and dedication. When residential rehab isn't a practical option due to financial constraints or work and family responsibilities, outpatient rehab offers a comprehensive solution that combines flexibility with intensive treatment. Below, we look at what ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
How Long Does Outpatient Rehab Last?
Guided Journaling: Ways to Start and the Benefits
If you're struggling with addiction or experiencing other mental health issues, it can feel like your thoughts are jumbled or that you can't focus on what you're really feeling or thinking. You may experience anxiety or racing thoughts or have difficulty recognizing the positive experiences you have. Journaling offers ... Read More
Nutrition for Anxiety and Depression: Blood Sugar’s Role (Part 9)
If you’ve made it this far in our 10-part series on nutrition and mental health — welcome back! And if you’re just joining in, don’t let the fact that this is Part 9 fool you: This topic is just as crucial as the first eight. In fact, understanding blood sugar’s impact on mental health might be the missing piece in ... Read More
The “Fail First” Model for Rehab Insurance
This story isn't new. In fact, it's the same story for many people and families all over the country. It looks like this: Rehab insurance policies often refuse to cover inpatient care as a first option, instead preferring to direct clients to outpatient services that are inadequate for their needs. Take the story of ... Read More
How Gratitude Can Help you Live Longer
Living with gratitude offers numerous positive health effects, from greater emotional and social well-being and better sleep to improved cardiovascular health and a reduced risk of depression. These factors can affect not only an individual's quality of life but may have a positive impact on longevity. In this ... Read More
DUI – A Common Outcome of Alcohol Abuse
Research shows that alcohol abuse has negative health effects, including impaired judgment, poor coordination, vomiting, slurred speech and memory loss. If you choose to drive while intoxicated, alcohol abuse also carries a risk of legal consequences. All jurisdictions in the United States have recognized that driving ... Read More
9 Reasons to Be Thankful in Recovery
Addiction takes over countless lives, often leaving many lost in its vicious cycle of withdrawals, cravings and control. Hopelessness and fear are very common feelings for drug abusers. There's the thought that life can't be lived without their drug of choice. This, however, is far from the truth. It's certainly ... Read More
The Consequences for Pets of Substance Abuse
Substance abuse rarely affects just the individual. It tends to become a challenge for everyone in the addict's life, including the silent companions. Pets need their owners for their health and safety, often mirroring their household's stress, anxiety and even trauma. From the risks of accidental poisoning to a lack ... Read More
