After completing detox, many people feel improved physical health and mental clarity. Their bodies have eliminated the addictive substances, and the most intense withdrawal symptoms and cravings have passed. At this time, the individual is ready to progress to the next phase of addiction treatment. The Importance of ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Medical Detox to Rehab: A Key Step in Recovery
Overdose: Untimely Celebrity Overdoses
Everyone wants to be a celebrity. After all, they get money, attention and fans — what's not to love? But far too often, we've seen the dark side of fame. Many celebrities turn to substances to cope with the challenges of their notoriety. However, substance abuse carries the risk of addiction and overdose, and being ... Read More
The Dangers of Synthetic Drugs
The media frenzy around synthetic or designer drugs is constant, but drug use isn't a new phenomenon. There are records of ancient cultures using plants for their psychedelic properties as early as 10,000 years ago. Cannabis, cocaine, heroin and LSD are all substances our parents and grandparents will have at least ... Read More
Forgiving Others – The Positive Impact on Mental Health
Conflict happens. Unresolved conflict, however, can wreak havoc on health and relationships. Holding onto hurt feelings can increase stress, higher levels of which can adversely impact mental, emotional, and physical wellness. Elevated blood pressure, headaches, stomach upset, an impaired immune system, and sleep ... Read More
Intelligence and Substance Abuse
Creative and highly intelligent people tend to have a lot in common. Their unique gifts help them push the boundaries of art, music, business and science. Their work often drives strong views and even controversy. Both because of and despite their intelligence, many experiment with drugs and alcohol. Sometimes they ... Read More
Gambling and Suicide: The Hidden Story
Gambling is often seen as harmless entertainment — a night out, a chance to win big or just a fun way to pass the time. For some, however, it becomes much more than that. Gambling addiction can spiral out of control and lead to serious consequences, including gambling-related suicides. The financial strain, ... Read More
A.A. Step 3: “God As You Understand Him”
Making a decision to turn life over to a higher power is the third step in the 12 Steps of Alcoholics Anonymous (or Narcotics Anonymous). Specifically, the step calls for participants to "make a decision to turn their will and lives over to the care of God as they understood Him." But you don't have to be Christian or ... Read More
Understanding Hypersomnia
Almost everyone has experienced disordered sleeping at some time in their life. The stress of a big project at work, the disruption of a new baby, and jet lag are common reasons people may struggle to sleep during the night or feel more tired than normal during the day. However, when disordered sleep becomes an ongoing ... Read More















