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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: February 23, 2025

Medical Detox to Rehab: A Key Step in Recovery

The journey from detox to rehab

After completing detox, many people feel improved physical health and mental clarity. Their bodies have eliminated the addictive substances, and the most intense withdrawal symptoms and cravings have passed. At this time, the individual is ready to progress to the next phase of addiction treatment. The Importance of ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: February 23, 2025

Overdose: Untimely Celebrity Overdoses

The Troubling Link Between Suicide and Celebrity Status

Everyone wants to be a celebrity. After all, they get money, attention and fans — what's not to love? But far too often, we've seen the dark side of fame. Many celebrities turn to substances to cope with the challenges of their notoriety. However, substance abuse carries the risk of addiction and overdose, and being ... Read More

Filed Under: Featured in Recovery, Life in Recovery, Public Figure Spotlight

By: Meghan | Last Updated: February 22, 2025

The Dangers of Synthetic Drugs

How Dangerous are Synthetic Drugs

The media frenzy around synthetic or designer drugs is constant, but drug use isn't a new phenomenon. There are records of ancient cultures using plants for their psychedelic properties as early as 10,000 years ago. Cannabis, cocaine, heroin and LSD are all substances our parents and grandparents will have at least ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: February 21, 2025

Forgiving Others – The Positive Impact on Mental Health

The positive impact on forgiving

Conflict happens. Unresolved conflict, however, can wreak havoc on health and relationships. Holding onto hurt feelings can increase stress, higher levels of which can adversely impact mental, emotional, and physical wellness. Elevated blood pressure, headaches, stomach upset, an impaired immune system, and sleep ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Meghan | Last Updated: February 21, 2025

Intelligence and Substance Abuse

Link between Intelligent People and Addiction

Creative and highly intelligent people tend to have a lot in common. Their unique gifts help them push the boundaries of art, music, business and science. Their work often drives strong views and even controversy. Both because of and despite their intelligence, many experiment with drugs and alcohol. Sometimes they ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Meghan | Last Updated: February 20, 2025

Gambling and Suicide: The Hidden Story

Gambling and Suicide - The Hidden Story

Gambling is often seen as harmless entertainment — a night out, a chance to win big or just a fun way to pass the time. For some, however, it becomes much more than that. Gambling addiction can spiral out of control and lead to serious consequences, including gambling-related suicides. The financial strain, ... Read More

Filed Under: Behavioral & Mental Health, Featured in Learning, Learning

By: Molly Lauroesch | Last Updated: February 20, 2025

A.A. Step 3: “God As You Understand Him”

AA Step 3 - God as you understand him

Making a decision to turn life over to a higher power is the third step in the 12 Steps of Alcoholics Anonymous (or Narcotics Anonymous). Specifically, the step calls for participants to "make a decision to turn their will and lives over to the care of God as they understood Him." But you don't have to be Christian or ... Read More

Filed Under: Life in Recovery

By: Chris Foy | Last Updated: February 20, 2025

Understanding Hypersomnia

Almost everyone has experienced disordered sleeping at some time in their life. The stress of a big project at work, the disruption of a new baby, and jet lag are common reasons people may struggle to sleep during the night or feel more tired than normal during the day. However, when disordered sleep becomes an ongoing ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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