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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: January 28, 2025

Why Quitting Alcohol Is So Hard

Why quitting alcohol is so hard

An estimated 62 percent of American adults report drinking alcohol at least sometimes. Of those who drink, 69 percent have had a drink within the last week. 19 percent think they drink more than they should. 10.2 percent of Americans aged 12 and older have alcohol use disorder (AUD), meaning they struggle to stop or ... Read More

Filed Under: Alcoholism, Featured Alcohol

By: Kristina Robb-Dover | Last Updated: January 28, 2025

Drug Profile: What Are Inhalants?

What are Inhalants? Drug Profile: Addiction & Treatment Options

Common household items have a long history of being used by people for a purpose other than what they were intended for. Things like spray paint, glue, contact cement, nail polish, and paint thinner are inhaled through the nose or mouth for the quick and inexpensive "high" they give. Even medicinal gases and compounds, ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Meghan | Last Updated: January 28, 2025

Is it an Addiction or a Compulsive Behavior?

Addiction or Compulsive Behavior the Difference

Addiction occurs when a person becomes physically or psychologically reliant on a rewarding behavior or substance. Substance use disorder, a common kind of addiction, affects 48.5 million Americans over the age of 12. The dopamine released by addictive behavior or substances gives the brain a faulty sense of ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: January 27, 2025

Understanding Drug-Seeking Behavior

Understanding Drug-Seeking Behavior

Prescription drug addiction is a challenging and often misunderstood issue. According to the CDC, nearly 8.6 million U.S. adults misuse prescription drugs each year. For people struggling with substance use disorders, drug-seeking behavior can become a way to maintain their addiction, often involving attempts to obtain ... Read More

Filed Under: Featured Help for Loved One, Help For Loved Ones

By: Meghan | Last Updated: January 26, 2025

How to Forgive a Parent with an Addiction

How to forgive a parent with an addiction

Loving an addict is difficult at any age, but being the child of a drug-addicted parent can be downright devastating. Addiction is a disease that affects the entire family, and when you're a kid in a household controlled by drugs, you're often faced with situations nobody should ever have to deal with. Maybe you missed ... Read More

Filed Under: Help For Loved Ones, Life in Recovery

By: Meghan | Last Updated: January 25, 2025

How Self-Esteem Can Affect Mental Health

How Self-Esteem Affects Mental Health

Self-esteem is widely regarded as a component of good mental health. However, while the benefits of being confident and limiting self-deprecating behavior might seem obvious at first glance, the truth is that these traits could be a sign of positive well-being. Why is self-esteem important? An appropriate sense of ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: January 25, 2025

What to Expect in Alcohol Detox

Alcohol addiction is a serious, life-threatening condition, but recovery is possible with the right tools. Rehabilitation centers help people get sober so they can reclaim their lives. Before starting rehabilitation, the first step is going through detox. Knowing what the detox process looks like can help patients set ... Read More

Filed Under: Alcoholism, Featured Alcohol

By: Hunter Bottoms | Last Updated: January 22, 2025

How Creative Hobbies Improve Mind-Body Wellness

Approximately 1 in 5 adults in the United States struggles with some type of mental illness every day. Some of the most common conditions include anxiety, depression, post-traumatic stress disorder, and bipolar disorder. While mental health conditions are treatable, only around 50% receive help. The good news is that ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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