Chris Foy is a SEO manager at FHE Health and has worked in the behavioral health industry for over 10 years. He is also a tech enthusiast and wrote this article after researching and personally testing out some of the most popular mental health apps. If you’ve ever listened to a podcast, you’ve probably been pitched ... Read More
Help for You
Mental health and substance abuse issues are not rare, yet there is a stigma in admitting you need help. Seeking treating can be the turning point you need to live a better life. These articles explore the struggles addicts and those suffering from mental health conditions likely face or will be facing as you seek a better life. Here you’ll also find guidance as you find treatment, navigate early recovery and begin your new life.
4 Best Mental Health Apps, According to a Tech Enthusiast
The Importance of Learning to Grieve Well
Understanding why grief is important and how to grieve well makes handling a difficult loss more manageable. While losing someone is never easy, there are ways to frame grief so you can learn to move past the immediate pain and keep your loved one close in your memories. Grief is a natural, normal response to loss, ... Read More
Can You Be Fired for Being Baker Acted?
How does the Baker Act affect employment? You may have heard the term “Baker Act” before, but may not understand its meaning. A good example is if you have a mental health condition that causes episodes of psychosis and you find yourself detained against your will for a mental health evaluation. Having gone ... Read More
Understanding the Causes and Impact of Brain Fog
If you've ever felt like your brain's running in slow motion or you just can't focus, you could have brain fog. There are many different brain fog causes, and the symptoms can be quite debilitating. Finding strategies to manage the symptoms of brain fog can make life easier while you're recovering from the underlying ... Read More
Discovering More Appreciation in Your Daily Life
Cultivating an attitude of gratitude is key to having good mental health. Learn how to make space for gratitude and appreciate life's big and little things. Take a second to think about things in your life you're thankful for. Right now, your mind is probably full of happy thoughts about your friends and family, ... Read More
3 Therapies That May Work Better for Men
Men and women are different in many ways, including in their health conditions and treatment. One clear example of this is heart disease. There are drastic differences between prevalent heart disease in men versus women, the symptoms associated with the condition and even the response to medical treatment. So it's not ... Read More
How to Tell Your Loved Ones You have Addiction Issues
Admitting you're an alcoholic is the first step in a 12-step program, and for good reason. Doing so allows you to accept your dependence on alcohol and begin to forgive yourself. It also gives you the opportunity to reach out to friends and family whose support you will need during recovery. Even if you understand ... Read More
12 Signs That It’s Time to Get Help for Addiction
Life sometimes gets in the way of drinking and drug use, especially if the pattern of behavior is the direct cause of serious consequences. While it is difficult to know when to draw a line, for others or yourself, when the thought occurs that, "Maybe I need some rehab," it could be a sign that it's time to get help ... Read More
