Benzodiazepines, often called benzos, are a type of highly addictive drug. Doctors prescribe them for the treatment of insomnia because they work to calm a person. They can also have a sedative effect, making them ideal for a person seeking to treat anxiety or high stress levels. Many people try to stop using benzos ... Read More
Help for You
Mental health and substance abuse issues are not rare, yet there is a stigma in admitting you need help. Seeking treating can be the turning point you need to live a better life. These articles explore the struggles addicts and those suffering from mental health conditions likely face or will be facing as you seek a better life. Here you’ll also find guidance as you find treatment, navigate early recovery and begin your new life.
Featured in Help for You
Should You Carry an Opioid Overdose Kit?
Frazzled? Holistic Approaches to Stress Relief
Dangers of Benzo Detox
Spiritual Affirmations and Mantras for Recovery
When you're battling addiction and on the road to recovery, anything that builds your self-confidence and helps you take that next step is important. One of the ways you can do this is by using healing affirmations and mantras daily to build and strengthen your mental health and confidence. By repeating positive ... Read More
Is Ghosting Someone a Sign of a Social Disorder?
If someone you considered close suddenly started to ignore you, you've experienced ghosting firsthand. The experience of having someone cut off all communication with no warning carries a real emotional and psychological impact. As the practice becomes increasingly common in friendships, romantic relationships, and ... Read More
Not Feeling Fulfilled at Work? This May Be Why.
If you're not feeling fulfilled at work, you're not alone. In various studies and surveys, only about half of employees reported finding fulfillment at their jobs. To make matters worse, even those who are aware they have a problem don't fully understand the steps they need to take to solve it. If you're not sure ... Read More
5 Ways to Rediscover Purpose Outside of a Career
We give a lot of our time and energy to our careers. This is often a satisfying part of our lives that provides us with a sense of purpose. However, we can get caught up in our professions a little too much, forgetting how to have a life outside of work. For whatever reason, we may reach a point where we need to ... Read More
The Fundamentals of Methadone Clinics
Whether you’re currently struggling with an addiction, care about an addict or simply want to know more about what’s being done to deal with the opioid crisis, chances are good you’ve heard about methadone clinics. How Do Methadone Clinics Work? In the United States, an estimated 350,000 people receive daily ... Read More
How to Cope with COVID Anxieties in the Workplace
We've all lived and worked in a different world in the last two years. The COVID-19 pandemic has changed numerous aspects of life. In efforts to protect their employees' health, many businesses have instructed employees not to work in their offices but to work from home using the internet and technologies such as the ... Read More
Pro Tips for Achieving a Successful Sober Month
As the holidays approach, it's time to start thinking about New Year's resolutions. For many people, the first day of January is a natural starting point for a new project. Some people want to start exercising; others see it as an opportunity to begin a new language or learn a new skill. For many people, the first ... Read More
