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Help for You

Mental health and substance abuse issues are not rare, yet there is a stigma in admitting you need help. Seeking treating can be the turning point you need to live a better life. These articles explore the struggles addicts and those suffering from mental health conditions likely face or will be facing as you seek a better life. Here you’ll also find guidance as you find treatment, navigate early recovery and begin your new life.

Featured in Help for You

Mitigating Mental Health Relapse Triggers

Mental Health Relapse – What is it?

Learning to Set Manageable Goals

How to Set Manageable Mental Health Goals

My Wife Yells at Me

My Wife Yells at Me

Most Recent Posts

By: Chris Foy | Last Updated: December 3, 2018

Do You Have An Addictive Personality?

What is an addictive personality disorder

You may have heard that some people are more 'addiction prone' than others. Is it possible that identifying an individual at risk of becoming addicted to drugs and alcohol could be done earlier by noticing addictive personality traits? Is the 'addictive personality' a real thing, or is it just a casual ... Read More

Filed Under: Help for You

By: Chris Foy | Last Updated: November 26, 2018

I Relapsed: Is There Hope For Me?

I Relapsed, is there hope for me?

Human beings all make mistakes. Individuals trying to quit an addiction can sometimes feel bad and begin abusing again. This return to their old habits is called relapse, and while there are techniques for relapse prevention, sobriety can still be achieved even after relapse with the right support and proper ... Read More

Filed Under: Help for You

By: Chris Foy | Last Updated: November 22, 2018

Fall Seven Times, Get Up Eight: Moving on After a Relapse

Moving on after a relapse

Relapse is typically a natural component of the journey through sobriety. This means that having a proper relapse prevention plan and corresponding skills for making it through if it happens are necessary to getting back on the right track. Relapse Happens, Don’t Give Up The process of getting sober is a simple one, ... Read More

Filed Under: Help for You, Life in Recovery

By: Chris Foy | Last Updated: October 30, 2018

Is Inpatient or Outpatient Therapy Right for Me?

Addiction is a serious health issue across the country and here in Florida — and choosing the right level of care is one of the most important decisions you can make on the path to recovery. The good news: effective recovery options exist, and the right program can be the difference between long-term sobriety and ... Read More

Filed Under: Help for You, Rehab Explained

By: Chris Foy | Last Updated: October 19, 2018

Is the 12 Step Program Right for You?

Will a 12-step program work for you?

The 12-Step Program was originally promoted by Alcoholics Anonymous and is one of the most common forms of treatment at recovery centers. While it has worked for many people, some find issues with its construction and religious element. Many variations are available in addition to other completely different addiction ... Read More

Filed Under: Help for You

By: Chris Foy | Last Updated: October 12, 2018

How Drugs Affect Your Cognitive Functioning

how drugs affect the cognitive funcitons of the brain

How Drugs Affect Your Cognitive Functioning Drug addictions affect our livelihood. An insidious function of the drug tells us 'we can conceal it', 'it is your secret', yet it begins to affect everything. Our family, our friends, our children, our careers, it seems like nothing we can do can help. This downward cycle ... Read More

Filed Under: Drug Addiction, Help for You

By: Chris Foy | Last Updated: October 11, 2018

Your Addiction Affects More Than Just You

Addiction affects more than just you - FHE Blog

Addiction is a communal disease. This means that it affects not just the individual, but families, friends, and the workplace. Find out why drug addiction is more than a solo journey. Addiction Affects More Than Just the Individual Recently the nation has become enormously aware of a persistent problem. Drug ... Read More

Filed Under: Help for You

By: Chris Foy | Last Updated: August 6, 2018

How Pets Can Aid in Recovery

How pets can aid in recovery - Learning more

Humans have long relied on animals for help, support, and therapeutic companionship, and it is easy to see why. Animals provide a comforting presence and unconditional love: They don't judge you for your past and can help give you a reason to stay sober when things get tough. Learn more about the benefits of owning a ... Read More

Filed Under: Help for You, Life in Recovery

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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