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Help for You

Mental health and substance abuse issues are not rare, yet there is a stigma in admitting you need help. Seeking treating can be the turning point you need to live a better life. These articles explore the struggles addicts and those suffering from mental health conditions likely face or will be facing as you seek a better life. Here you’ll also find guidance as you find treatment, navigate early recovery and begin your new life.

Featured in Help for You

Opioid Overdose Kit: Should You Carry One? | FHE Health

Should You Carry an Opioid Overdose Kit?

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Frazzled? Holistic Approaches to Stress Relief

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Most Recent Posts

February 7, 2019 By Brett Friedman

The Challenges of D.I.Y. Recovery: How to Beat the Roadblocks of Quitting Alone

How to beat the roadblocks of quitting alone

An important thing to realize about addiction is that it isn't an acute condition. In other words, it's not something that you're diagnosed with and treat with a short run of medications before being fully recovered. Addiction is a lifelong disease and has to be treated as such. This means that treatment and care ... Read More

Filed Under: Help for You

February 1, 2019 By Chris Foy

I Came Up Positive on a Drug Test: What Now?

What now? I've tested positive on a drug test

Drug screening is a large part of employment in many communities. In states where it's allowed, employers see passing a drug test as a way to minimize liability risks. Having an employee on the clock who’s under the influence puts everyone else at risk. If you’ve failed a random drug test at work, you may need to make ... Read More

Filed Under: Help for You

January 28, 2019 By Brett Friedman

Social Anxiety and Recovery: The Fear of Speaking in Groups and Other Barriers to Getting Help

How Social anxiety can stand in the way of recovery

Some of the barriers to seeking mental or behavioral health treatment, including treatment for addiction, are well-known. Despite the increase in social recognition of addiction and mental health disorders as legitimate diseases, a stigma remains, and it prevents some people from getting the help they need. Other ... Read More

Filed Under: Help for You, Life in Recovery, Rehab Explained

January 19, 2019 By Brett Friedman

5 Coping Strategies When Friends and Family Let You Down

5 Coping Strategies - When Friends and Family Let You Down

Drug and alcohol treatment is physically and emotionally demanding. Detox takes a physical toll on your body, often creating pain and life-threatening complications. Yet, the emotional struggle and lack of support from family and friends can be even more crushing. Individuals who are in recovery may feel as though ... Read More

Filed Under: Help for You

January 16, 2019 By Brett Friedman

An Important Support Base: How to Get Family Involved in Your Recovery

How to Get Family Involved in Recovery

When it comes to successful recovery, having a support system of individuals committed to your long-term sobriety can make a big difference. Getting your family involved in your recovery can help you at any stage of recovery. Family members can help you focus on recovery during rehab and can offer a safe, supportive ... Read More

Filed Under: Help for You, Life in Recovery

January 11, 2019 By Brett Friedman

Talking to Your Employer About Your Addiction

Should You Talk to Your Employer About Your Addiction

Drug and alcohol addiction is invasive. It impacts every area of your life, including your employment. Though the stereotype of a 'drug abuser' may be that they are unable to hold down jobs or maintain responsibilities, that’s not usually the case. A U.S. News & World Report article indicates that an estimated 76 ... Read More

Filed Under: Help for You

January 10, 2019 By Brett Friedman

Time Flies: Alcohol, Lifespan and Aging

Alcohol’s Impact on Lifespan and Aging

Alcohol is a chemical that can change the physical makeup of the body. People often say that alcohol makes your body older. How can drinking a few glasses of alcohol a week prematurely age you? It may be a bit more complex than you realize. And, while you may believe that alcohol is safe to consume, it's also important ... Read More

Filed Under: Alcoholism, Help for You

January 7, 2019 By Brett Friedman

Binge Drinking for Escape or Enjoyment: Different Kinds of Risk

Drinking for Escape or Enjoyment

Of all the substance abuse problems we treat at FHE Health, alcoholism may be the most complicated for patients to navigate. Why is this? Most likely, it's because with other abuse disorders, the user tends to know what they're doing is wrong. Merely using many other drugs is illegal, and in the case of legal drugs ... Read More

Filed Under: Alcoholism, Help for You

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