If you're not feeling fulfilled at work, you're not alone. In various studies and surveys, only about half of employees reported finding fulfillment at their jobs. To make matters worse, even those who are aware they have a problem don't fully understand the steps they need to take to solve it. If you're not sure ... Read More
Help for You
Mental health and substance abuse issues are not rare, yet there is a stigma in admitting you need help. Seeking treating can be the turning point you need to live a better life. These articles explore the struggles addicts and those suffering from mental health conditions likely face or will be facing as you seek a better life. Here you’ll also find guidance as you find treatment, navigate early recovery and begin your new life.
Not Feeling Fulfilled at Work? This May Be Why.
5 Ways to Rediscover Purpose Outside of a Career
We give a lot of our time and energy to our careers. This is often a satisfying part of our lives that provides us with a sense of purpose. However, we can get caught up in our professions a little too much, forgetting how to have a life outside of work. For whatever reason, we may reach a point where we need to ... Read More
How to Cope with COVID Anxieties in the Workplace
We've all lived and worked in a different world in the last two years. The COVID-19 pandemic has changed numerous aspects of life. In efforts to protect their employees' health, many businesses have instructed employees not to work in their offices but to work from home using the internet and technologies such as the ... Read More
Pro Tips for Achieving a Successful Sober Month
As the holidays approach, it's time to start thinking about New Year's resolutions. For many people, the first day of January is a natural starting point for a new project. Some people want to start exercising; others see it as an opportunity to begin a new language or learn a new skill. For many people, the first ... Read More
How to Set Manageable Mental Health Goals
Every year, many of us set out to accomplish goals we desire to achieve. With many common goals, including weight loss, healthy eating, and exercising daily, mental health goals can often be lacking on people's lists. This guide for personal goal setting, including those related to mental health, can help you make a ... Read More
The New Relationship Science of Chemical Romance
Mike and Amy had been together for several years, and while both had used MDMA and marijuana recreationally at one point in their lives, they had abstained from drugs as life's responsibilities became more pressing. When both transitioned to working from home, tensions grew and maintaining a healthy, satisfying ... Read More
12 Days of Better Mental Health for the Holidays
The holidays can be a stressful time when self-care becomes more important than ever. You're expected to attend all these social gatherings, there are financial stressors and there's an underlying expectation for everything to be perfect. This can be stressful for anyone but is especially challenging for someone in ... Read More
The Surprising Results of Music Escapism to Feel Better
Music can have a powerful effect on emotions. Whether it's in the background of movies, setting the tone for the environment of a workplace or enjoyed at a concert, it's woven into nearly every part of society to express emotion, inspire change and entertain. Whether they're consciously aware of it or not, many ... Read More
