The author of classic works like The Old Man and the Sea, For Whom the Bell Tolls and The Sun Also Rises, Ernest Hemingway is looked upon as a literary titan. But in many circles, his writing isn't what he's best remembered for. Hemingway's drinking and macho reputation are revered long after his death — but what ... Read More
Help for You
Mental health and substance abuse issues are not rare, yet there is a stigma in admitting you need help. Seeking treating can be the turning point you need to live a better life. These articles explore the struggles addicts and those suffering from mental health conditions likely face or will be facing as you seek a better life. Here you’ll also find guidance as you find treatment, navigate early recovery and begin your new life.
How Hemingway Never Met a Martini He Didn’t Like
Emotional Incest: What It Is and What It Could Mean
It's natural for people to lean on their family members for support. However, when a family is under a lot of stress, this tendency to lean can turn unhealthy. Stressed family units can quickly progress into situations where a child is relied on too much for emotional support. This is known as "emotional incest" and ... Read More
Improve the Mood by Detoxing the Mind? Discover How.
Not feeling your best is difficult, and some people will try many different things that are purported to help them feel their best. It's important to note that you'll have to detox your body and mind if you're going to live the life you deserve. Think about this situation: Brian hasn't been feeling like himself ... Read More
Break Negative Thought Patterns with These Tips
Susan applied for a job at a local shopping center. She knows she has the qualifications necessary, but she's concerned the interviewer will want to know about the gap in her resume. She starts to think about how maybe she shouldn't have applied and that she shouldn't go to the interview. She starts to worry that ... Read More
5 Ways to Survive Divorce Depression-Free
Without question, divorce often ranks as one of the most stressful life experiences someone can go through. Anyone who has known a couple or individual going through divorce likely knows the emotional upheaval and mental health strain it can cause. In these circumstances, depression is not uncommon and can be ... Read More
How to Cope with PTSD from a Car Crash
Post-traumatic stress disorder is a condition that stems from witnessing or being the victim of a violent event or other trauma. In the past, PTSD wasn't widely understood, but today it's recognized that as much as 6% of the population in the United States is suffering from the condition at any given time. PTSD from ... Read More
Is AA for Me?
Alcohol use disorder is one of the most prevalent forms of addiction in the United States, affecting around 14.4 million adults. While around 83% of adults drink, 25% binge drink on a regular basis and 5.8% show signs of an addiction to alcohol. For those who use and abuse alcohol in damaging ways, getting clean can ... Read More
Can’t Sleep? Explore These Causes of Insomnia
What Is Insomnia? According to the U.S. Department on Women's Health, insomnia is a sleep disorders that is characterized by one or more of the following: Problems falling asleep Waking up too early Having trouble falling asleep after waking up in the night Feeling a lack of rest after ... Read More
