At FHE Health, we believe that women best heal from mental health, relationship, or substance dependency in an honest, supportive, caring group that supports their health and well-being. At our women’s mental health treatment center, we have designed an experience to encourage empowering relationships with other women ... Read More
Search Results for: eating disorder
Do A.A. Programs Work?
Alcoholics Anonymous (AA) was founded as the brainchild of a stockbroker and a doctor, both seemingly hopeless alcoholics. The program was the first of its kind and has since grown into a global network of peer support groups for those recovering from alcohol abuse. In the United States, AA is the most popular and ... Read More
How Small Daily Affirmations Help Mental Health: An Expert’s Take
Sometimes a relatively small tweak to your routine, when practiced daily over time, can make a positive, life-changing difference. Just ask Director of Alumni Services Joi Honer. She recently started a new program for alumni built on the same premise. In this case, the “small tweak” is a daily affirmation sent as a ... Read More
How to Understand and Conquer Fears of Rejection
The fear of rejection is a common emotion, often fueled by a lack of confidence. It can impact all areas of your life, from your relationships at work to personal growth. Most people experience a degree of fear when placed in new situations, but for some, the fear of rejection impacts their quality of life. Whether ... Read More
IHP and FHE
Taking Mental Performance To the Next Level We help your mind function at its best, so you can experience a happier, healthier and high-achieving life. Mental health disorders, stress, addiction, prescription drugs, alcohol, traumatic injuries—they take a toll on the brain. Our experts in brain optimization ... Read More
How to Address Active Listening Issues
Most people think they have a grip on what makes effective communication, but a lot of folks could use some work. According to one study on teaching English to adult students, nearly half of the study participants felt their progress had been held back by poor or inefficient communication between students and teachers. ... Read More
Reasons You May Have Trouble Concentrating and Some Solutions
Concentration, or the ability to focus, plays an integral role in everyday life. When you have trouble concentrating, you can experience an array of negative impacts on your work life and personal relationships. Learn more about the problems having trouble concentrating causes, and explore strategies for improving ... Read More
Common Warning Signs of a Relapse
No one's path in life is typically linear. There will be times when challenges occur, leading to what feels like taking a step backward. And a relapse can sometimes feel like a disheartening misstep from the progress that's been made. This is why you never want anyone you know to experience a relapse. Knowing relapse ... Read More
