Susan applied for a job at a local shopping center. She knows she has the qualifications necessary, but she's concerned the interviewer will want to know about the gap in her resume. She starts to think about how maybe she shouldn't have applied and that she shouldn't go to the interview. She starts to worry that ... Read More
Search Results for: anxiety
Substance Abuse or Mental Illness? 4 Tips for Avoiding Misdiagnosis
Because the symptoms of substance abuse and mental illness often closely mirror one another, it can be difficult to get an accurate diagnosis and an effective treatment plan. Getting professional help from an experienced mental health expert is vital for those living with mental illness, substance abuse, or both. These ... Read More
5 Tips for Living with Someone with Schizophrenia
Schizophrenia is a debilitating mental disorder that typically first hits adults in their 20s and early 30s. When someone is diagnosed with schizophrenia, they must remain on antipsychotic medications for the rest of their lives to control symptoms. One of the reasons why schizophrenia does not "go away" is the fact ... Read More
Does David Beckham Really Have OCD?
Widely regarded as one of the best and most accomplished English footballers (soccer players) to ever live, David Beckham has a lived a life in the spotlight. He's won some of international soccer's top honors, leading iconic teams Manchester United and Real Madrid to league championships and European glory. He's even ... Read More
5 Ways to Survive Divorce Depression-Free
Without question, divorce often ranks as one of the most stressful life experiences someone can go through. Anyone who has known a couple or individual going through divorce likely knows the emotional upheaval and mental health strain it can cause. In these circumstances, depression is not uncommon and can be ... Read More
How to Excel at the Work from Home Rhythm in Recovery
When the idea of working from first came about, I’d be lying if I said my inner alcoholic, single mom self wasn’t super excited. Thoughts of sleeping in late, never leaving my pajamas, and snacking all day flooded my thoughts. The truth is, I never actually thought about the reality of being isolated at home all day. ... Read More
6 Things to Remember When Anxious or Depressed – A Handy Mental Health Tool for College Students
College students were already the most susceptible to mental health disorders. Their risks are higher this World Mental Health Day. Learn why from an expert at the National Alliance on Mental Illness (NAMI) and—in the theme of World Mental Health Day—invest in their mental health, with this handy self-help tool, “6 ... Read More
Coping with Loneliness While Working Remotely
A typical day for a working American in 2020 may be spent alone. You might get up in the morning and make yourself a cup of coffee or tea before reading through the news feed online. Perhaps you're working remotely, or maybe you're one of the millions who have lost their job. Maybe you'll set out for a walk ... Read More
