Both men and women suffer from substance abuse. Neither one suffers more or less than the other, but they do suffer in different ways. If you are a woman, it is critical to understand exactly how addiction can impact your health. It plays a role in your emotional as well as physical health. Learn how addiction affects ... Read More
“Dopamine Dressing”: A Guide to Feel-Good Fashion
Feeling comfortable in what you're wearing and confident in your appearance overall can truly boost your mood. That's something most people intuitively understand, but the idea of dressing for joy has now turned into a movement: dopamine dressing. Understanding Dopamine Dressing: Your Questions Answered Dopamine ... Read More
Common Mental Health Assessments & How Pros Read Them
Mental health evaluations are a popular way for professionals to assess an individual's mental state. There are many types of mental disorder tests out there, but some are generally more common than others. If you have an upcoming mental health test and are feeling nervous about it, you've come to the right place for ... Read More
Drinking and Hangover-Induced Anxiety
Anyone who's experienced a hard night of drinking can attest to the unpleasant effects that occur the next day. Headaches, dry mouth, nausea and dizziness are just a few of the most common hangover symptoms. However, some people also wake up with hangxiety: feelings of anxiety and nervousness that make it difficult to ... Read More
Signs of PTSD in Women and Why They’re More Common
Updated April 9, 2025 Post-traumatic stress disorder, more commonly known as PTSD, impacts an estimated 6.8 percent of American adults over the course of their lifetime, with a notable prevalence of PTSD in women. According to the National Institute of Mental Health, approximately "3.6 percent of U.S. adults had ... Read More
Drug Profile: What Is a Depressant and What Does It Do?
Depressants, also called central nervous system depressants, are a type of prescription medication used for treating anxiety, acute stress reactions, or panic disorders. They work to slow down the brain’s activity and include sedatives, hypnotics and tranquilizers. Here's a closer look at what depressants are and how ... Read More
What is Focalin? Side Effects, Addiction and Treatment
What Is Focalin? Focalin is a central nervous system stimulant that is manufactured in three different strengths. Doctors prescribe Focalin to treat attention-deficit hyperactivity disorder (ADHD). Some consumers may recognize the drug by the generic name for Focalin: dexmethylphenidate ER. When taken as prescribed, ... Read More
Naomi Osaka on Her Mental Health Match
In 2021, famous tennis player Naomi Osaka made international headlines when she withdrew from the 2021 French Open competition due to her struggles with depression and anxiety. Naomi Osaka's mental health has been a frequent topic in interviews ever since, and the athlete doesn't shy away from sharing her struggles ... Read More
