Depressants, also called central nervous system depressants, are a type of prescription medication used for treating anxiety, acute stress reactions, or panic disorders. They work to slow down the brain’s activity and include sedatives, hypnotics and tranquilizers. Here's a closer look at what depressants are and how ... Read More
What is Focalin? Side Effects, Addiction and Treatment
What Is Focalin? Focalin is a central nervous system stimulant that is manufactured in three different strengths. Doctors prescribe Focalin to treat attention-deficit hyperactivity disorder (ADHD). Some consumers may recognize the drug by the generic name for Focalin: dexmethylphenidate ER. When taken as prescribed, ... Read More
Naomi Osaka on Her Mental Health Match
In 2021, famous tennis player Naomi Osaka made international headlines when she withdrew from the 2021 French Open competition due to her struggles with depression and anxiety. Naomi Osaka's mental health has been a frequent topic in interviews ever since, and the athlete doesn't shy away from sharing her struggles ... Read More
Mental Health Licensing: A Handy Glossary of Credentials
How can you tell whether a therapist is suitably qualified to help you with your mental health struggles? A counseling abbreviations list can help you make sense of the letters you sometimes see after a therapist's name. This understanding can help you decide whether the therapist is the right person to help you with ... Read More
Help for When a Learning Disability Causes Mental Health Issues
Learning disabilities are often assumed to only affect children — especially when it comes to performance in school. But learning disabilities in adults can also be particularly impactful, especially as a condition that frequently coincides with mental health disorders including depression, anxiety and others. In ... Read More
P2P Drug – ‘New Meth’ Is Stronger Than Ever
People have used methamphetamines to get high for many years. For instance, during the Second World War, Japanese pilots were given methamphetamines to help them stay awake. As a street drug, meth came of age in the United States in the '70s and '80s. It was primarily made using ephedrine, often sourced from then ... Read More
5 Worthwhile Mental Health Podcasts
Sometimes a therapy session doesn't fit your schedule or your budget. Good thing you only need a pair of headphones and your favorite smart device to experience guidance and teachings from some of the foremost mental health experts. Mental health podcasts have become popular resources for people to overcome their ... Read More
The Importance of Learning to Grieve Well
Understanding why grief is important and how to grieve well makes handling a difficult loss more manageable. While losing someone is never easy, there are ways to frame grief so you can learn to move past the immediate pain and keep your loved one close in your memories. Grief is a natural, normal response to loss, ... Read More
