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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: April 24, 2024

NARM or “NeuroAffective Relational Model”: What It Means

NeuroAffective Relational Model

The "NARM" therapy explanation can be a game-changer in treating complex trauma. "NARM," or "NeuroAffective Relational Model," is a new treatment approach offering promise in healing complex trauma and complex PTSD. Yet, for those seeking the best trauma-informed care for themselves or loved ones, the NARM therapy ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: April 24, 2024

Rainn Wilson: The Depression You Didn’t See on “The Office”

Rainn Wilson - Talks about Depression

Rainn Wilson's career in entertainment spans decades, but he's undoubtedly best known for his portrayal of Dwight Schrute on the hit comedy series "The Office." Through the years, he's appeared in numerous films and television shows and earned many accolades, including three consecutive Emmy awards. One thing you may ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Meghan | Last Updated: April 23, 2024

NFL’s Maxx Crosby and Darren Waller Tackle Addiction

NFL's Recovery All-Stars: Maxx Crosby and Darren Waller Tackling Addiction Together

At first look, Las Vegas Raiders stars Maxx Crosby and Darren Waller wouldn't seem to have much in common. Crosby, intense and driven, is on his way to becoming one of the top defensive ends of the game. Waller, soft-spoken and quiet, has already established himself as one of the top tight ends in football. Yet the two ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Chris Foy | Last Updated: April 19, 2024

Women and Drug Use: Gender Differences in Substance Abuse

Women's Drug Choices: Alcohol, Opioids, and More Explained

Women's drug of choice – do women prefer one drug type over the other? The research done has shown that women and their drug use patterns differ from men's. Understanding gender differences in substance abuse, including differences in their drug of choice, can be a very important step in ensuring your own treatment ... Read More

Filed Under: Drug Addiction

By: Kristina Robb-Dover | Last Updated: April 19, 2024

Can You Be Addicted to Stress?

Stress Addiction: Recognizing and Managing Symptoms

The dangers of chronic stress are widely stated, with researchers tying stress to everything from poor nutrition and sleep habits to heart disease and high blood pressure. Many people take steps to reduce stressors in their lives, including cutting down on their work hours, rethinking some of their interpersonal ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: April 18, 2024

What Led to Foo Fighters’ Taylor Hawkins’ Fatal Overdose

Taylor Hawkins’ Overdose: What Happened

On March 25, 2022, the world mourned the tragic death of Taylor Hawkins, the drummer from the band Foo Fighters. According to a preliminary toxicology report, 10 types of substances, including THC, Tricyclic antidepressants, benzodiazepines and opioids, were found in his system. The authorities in Colombia stated ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Molly Lauroesch | Last Updated: April 16, 2024

12 Principles (Virtues) of AA: A Guide to Recovery

12 Steps of AA | What Are the Principles of AA?

What are the Twelve Principles of AA, and how do they work in recovery? A complete answer to this question begins with a quick history of how these principles originated, who developed them, and why. You'll then get to learn about each principle separately and what it means... The Principles of the Twelve Steps of ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Chris Foy | Last Updated: April 16, 2024

How Acne Can Affect Mental Health

Acne's affect on Mental Health

Chances are, you've had acne at some point in your life. Every year, approximately 50 million Americans develop some type of acne, whether it's pimples, blackheads or another type of blemish. Although acne can affect anyone, it most commonly occurs during adolescence. And for many young adults, it's more than just a ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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