The dangers of chronic stress are widely stated, with researchers tying stress to everything from poor nutrition and sleep habits to heart disease and high blood pressure. Many people take steps to reduce stressors in their lives, including cutting down on their work hours, rethinking some of their interpersonal ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Can You Be Addicted to Stress?
What Led to Foo Fighters’ Taylor Hawkins’ Fatal Overdose
On March 25, 2022, the world mourned the tragic death of Taylor Hawkins, the drummer from the band Foo Fighters. According to a preliminary toxicology report, 10 types of substances, including THC, Tricyclic antidepressants, benzodiazepines and opioids, were found in his system. The authorities in Colombia stated ... Read More
12 Principles (Virtues) of AA: A Guide to Recovery
What are the Twelve Principles of AA, and how do they work in recovery? A complete answer to this question begins with a quick history of how these principles originated, who developed them, and why. You'll then learn about each principle separately and what it means. The Principles of the Twelve Steps of ... Read More
How Acne Can Affect Mental Health
Chances are, you've had acne at some point in your life. Every year, approximately 50 million Americans develop some type of acne, whether it's pimples, blackheads or another type of blemish. Although acne can affect anyone, it most commonly occurs during adolescence. And for many young adults, it's more than just a ... Read More
Questions to Ask When Vetting Online Therapists
Online mental health therapy is growing in popularity in the United States. Unlike traditional counseling, where you must travel to a practitioner's office, teletherapy allows you to receive treatment from your home. While online therapy is a new approach to mental health treatment, studies suggest it can be just as ... Read More
Why Game of Thrones’ Kit Harington Went to Alcohol Rehab
Who Is Kit Harington? Kit Harington, whose full name is Christopher Catesby Harington, is an English actor best known for his acclaimed role as Jon Snow on the world-renowned series, Game of Thrones. The series, based on the books by George R.R. Martin, ran for eight seasons from 2011 to 2019, and Harington, like his ... Read More
Work-from-Home Burnout: Its Causes and How to Address It
See our research survey on Working From Home and Mental Health Working from home offers numerous benefits. It eliminates lengthy commutes and provides scheduling flexibility for making appointments. Remote work has seemingly made it easier to develop a healthy work-life balance. However, many remote employees ... Read More
What Are Invisible Disabilities and Their Tie to Mental Health?
When thinking about disabilities, a vision impairment or a missing limb often comes to mind first. Many, however, are not obvious to others. Called invisible disabilities, these include conditions like chronic pain, cognitive impairments, autism, brain injuries, chronic fatigue, depression, and anxiety, though the list ... Read More
